# Rebel Slam Ball medicine ball 23 cm 20 kg for rehab and strength training

**URL:** https://aio.lv/en/product--rebel-rba-3108-20--12273030
**Data updated:** 2026-04-26 18:46 (EEST)
**Category:** Sports & Fitness Products
**Manufacturer:** Rebel
**Manufacturer code:** RBA-3108-20
**EAN:** 5901890122382
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 137.49 €
**Prices and availability valid until:** 2026-07-28 23:59
**Price without VAT (21%):** 113.63 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--rebel-rba-3108-20--12273030

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 07.07.2026 | free |
| Courier delivery to door | 10.07.2026 | 53.99 EUR |

## Summary description

Rebel Slam Ball is a 23 cm, 20 kg medicine/rehabilitation ball designed for high-impact slams, core strengthening and functional conditioning. Durable construction and non-bouncing design make it suitable for physiotherapy, plyometrics, slam exercises and partner rehab work, helping improve power, stability and coordination.

## Long description

Rebel Slam Ball medicine ball 23 cm 20 kg for rehab and strength training is a heavy, non-bouncing training ball intended for high-impact slams, core drills and functional conditioning. With a compact 23 cm diameter and solid 20 kg weight, it is designed to deliver forceful downward throws and absorb impact without rebounding, making it suitable for controlled power development, stability work and rehabilitation exercises that require predictable ball behaviour.
Advantages
The ball features a durable outer shell and reinforced construction to withstand repeated high-impact use. Its non-bounce design reduces unpredictable rebounds, allowing safer slam exercises and partner work. The compact size provides a comfortable grip for a range of hand sizes while the heavy mass supports strength, power and proprioception training. The simple, maintenance-friendly surface supports use in clinical and gym environments.
Suitable for
Physiotherapy and clinical rehabilitation exercises
Slam ball routines and plyometric training
Core strengthening and rotational power drills
Partner throws and controlled impact conditioning
Functional strength and stability work in fitness classes or home gyms
When it may not be suitable
The Rebel Slam Ball is heavy and intended for users familiar with weighted slams and high-impact movements; it may not be suitable for small children or beginners without supervision. Its non-rebounding design and 20 kg weight make it inappropriate for exercises that require a bouncing medicine ball or very lightweight rehabilitation tools.
Key specifications
Diameter: 23 cm
Weight: 20 kg
Construction: reinforced, high-impact outer shell
Surface: textured for grip and easy handling
Behavior: non-bouncing (slam ball design)
How to use
Use the ball for overhead slams, chest passes, rotational throws and partner exchanges on a suitable impact surface. Stand with feet shoulder-width apart, engage the core, lift the ball overhead and forcefully slam it to the ground, then recover to a neutral position. For rehabilitation settings, use supervised, controlled repetitions focusing on movement quality, progressive loading and appropriate rest intervals. Always ensure the impact area is clear and the floor surface can absorb repeated slams.
What to consider before purchase
Confirm that a 20 kg weight is appropriate for your strength and rehabilitation needs
Check available floor or matting to handle repeated slams
Ensure supervision or instruction if used for clinical rehab or by beginners
Consider storage space due to the ball's compact but heavy nature
Usage recommendations
Use progressive loading: begin with low-repetition sets focusing on technique, increase intensity gradually, and combine slams with core stability and mobility work. In clinical settings, follow practitioner guidance to integrate the ball into a tailored rehabilitation plan.

## FAQ

### How much does the Rebel Slam Ball medicine ball 23 cm 20 kg cost, and is it available for purchase?

The price is 137.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 163 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 07.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Rebel Slam Ball medicine ball 23 cm 20 kg be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Rebel products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Rebel service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12273030/68194350_large.webp