# Schildkröt Fitness 3 in 1 Massage Roller Set Black Green Foam 15 cm 450 mm 1 kg

**URL:** https://aio.lv/en/product--schildkrot-w0706--11305089
**Data updated:** 2026-03-07 19:57 (EET)
**Category:** Massagers
**Manufacturer:** schildkrot
**Manufacturer code:** W0706
**EAN:** 4000885600391
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 39.49 €
**Prices and availability valid until:** 2026-08-07 23:59
**Price without VAT (21%):** 32.64 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--schildkrot-w0706--11305089

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 17.07.2026 | free |
| Pickup points | 22.07.2026 | 1.89 EUR |
| Courier delivery to door | 22.07.2026 | 4.99 EUR |

## Summary description

The Schildkröt Fitness 3 in 1 Massage Roller Set includes a foam roller designed for muscle recovery and relaxation. With a diameter of 15 cm and a length of 450 mm, it weighs 1 kg, making it easy to handle. Ideal for athletes and fitness enthusiasts, this set offers versatility for various massage techniques.

## Long description

The Schildkröt Fitness 3 in 1 Massage Roller Set Black Green Foam 15 cm 450 mm 1 kg is a compact foam roller system intended for self-myofascial release, muscle recovery and mobility work. The roller measures 15 cm in diameter and 450 mm in length and weighs approximately 1 kg, which makes it easy to position and transport. Constructed from closed-cell foam, the device provides a firm but forgiving surface suitable for a range of massage techniques and exercise support.
Advantages
This 3 in 1 massage roller set combines portability and functional design, offering a lightweight solution for targeted muscle relief. The foam construction resists water and sweat, allowing simple cleaning and maintenance. Its moderate diameter and length give a balance between stability and access to different muscle groups, while the colour contrast in black and green provides clear visual identification of the product in a gym bag or home environment.
Suitable for
 Athletes performing post-workout recovery
 Fitness enthusiasts using self-massage for muscle tension relief
 Users who need a portable roller for travel or gym sessions
 Physical therapy exercises focusing on mobility and flexibility
Key specifications
 Material: closed-cell foam (foam roller surface)
 Diameter: 15 cm
 Length: 450 mm
 Weight: 1 kg
 Colour: Black and Green
 Function: self-myofascial release, massage, mobility support
How to use
Place the foam roller under the target muscle group and use your body weight to roll slowly along the muscle from origin to insertion. Adjust pressure by shifting more or less weight onto the roller. Use controlled movements of 20–60 seconds per area, pausing on tight spots as needed. The roller can be used for calves, hamstrings, quadriceps, IT band, glutes, upper back and shoulders, as well as for core exercises and balance work. Store in a dry place after use and wipe with a damp cloth if necessary.
Usage recommendations
For best results incorporate rolling into a warm-up or cool-down routine: perform light rolling before activity to increase blood flow and 5–10 minutes of targeted rolling after exercise to support recovery. Avoid applying direct pressure over joints, recent injuries, inflamed areas or open wounds. Consult a healthcare professional if you have specific medical concerns.

## Specifications

| Feature | Value |
|---|---|
| Length | 450 mm |

### Technical details

| Feature | Value |
|---|---|
| Diameter | 150 mm |

### Weight & dimensions

| Feature | Value |
|---|---|
| Weight | 1 kg |

### Packaging content

| Feature | Value |
|---|---|
| Quantity per pack | 1 pc(s) |

### Features

| Feature | Value |
|---|---|
| Material | Foam |
| Product colour | Black, Green |

## FAQ

### How much does the Schildkröt Fitness 3 in 1 Massage Roller Set cost, and is it available for purchase?

The price is 39.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 58 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 17.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All schildkrot products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized schildkrot service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

### How can I tell if this product suits my needs?

When making a choice, we recommend paying attention to the key features: weight, product colour, compatibility with your devices or usage conditions, material quality, functionality, and warranty terms. These characteristics will help you determine how well the model meets your needs.

## Image

https://aio.lv/img/cache/product/11305089/65508583_large.webp