# Foam Massage Roller SELECT 32 x 13.5 cm EVA ribbed, gray

**URL:** https://aio.lv/en/product--select-7450000990--12030816
**Data updated:** 2026-04-15 20:13 (EEST)
**Category:** Massagers
**Manufacturer:** SELECT
**Manufacturer code:** 7450000990
**EAN:** 5703543404308
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 16.49 €
**Prices and availability valid until:** 2026-07-12 23:59
**Price without VAT (21%):** 13.63 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--select-7450000990--12030816

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 03.07.2026 | free |
| Pickup points | 08.07.2026 | 1.99 EUR |
| Courier delivery to door | 08.07.2026 | 4.99 EUR |

## Summary description

SELECT ribbed EVA foam massage roller, size 32 x 13.5 cm in gray. Designed for self-myofascial release, muscle tension relief and improving circulation, this compact roller features a textured ribbed surface for deeper tissue stimulation. Suitable for use in home workouts, physiotherapy, warm-ups, post-exercise recovery and mobility routines.

## Long description

SELECT ribbed EVA foam massage roller, size 32 x 13.5 cm in gray is a compact self-myofascial tool designed to assist muscle tension relief and improve local circulation. The textured ribbed surface provides targeted pressure suitable for deeper tissue stimulation compared with smooth rollers. Its lightweight EVA construction makes the roller easy to handle and transport for use at home, in physical therapy sessions, or during gym routines.
Advantages
The ribbed pattern increases surface contact and creates variable pressure points that help release trigger points and adhesions. Made from durable EVA foam, the roller resists deformation under body weight while remaining firm enough to support effective myofascial release. Its 32 x 13.5 cm dimensions offer a balance between portability and functional surface area, allowing focused work on calves, IT band, glutes, hamstrings, and upper back. The neutral gray color is practical for multi-user environments such as clinics or training studios.
Suitable for
Home workouts and personal recovery sessions
Physiotherapy and rehabilitation exercises
Pre-exercise warm-ups to increase blood flow
Post-exercise recovery to reduce muscle soreness
Mobility routines targeting fascia and soft tissue
Key specifications
Material: EVA foam with ribbed textured surface
Dimensions: 32 cm length × 13.5 cm diameter
Surface: Ribbed profile for deeper tissue stimulation
Color: Gray
Weight: Lightweight for easy handling and transport
How to use
Place the roller on a stable floor surface and position the target muscle group on top of the roller. Support your body with hands or feet to control the amount of pressure and roll slowly along the muscle, pausing on tender spots for 20–60 seconds to facilitate release. Use shorter rolls and controlled movement over bony areas and adjust body position to change intensity. Perform myofascial work before or after workouts, during mobility sessions, or as directed by a therapist.
Usage recommendations
Begin with light pressure and short sessions, especially if you are new to self-myofascial release. Avoid rolling directly on joints, open wounds, or inflamed areas. If pain is sharp or increases significantly, discontinue use and consult a healthcare professional. Clean the surface regularly with mild soap and water and allow to air dry.

## FAQ

### How much does the Foam Massage Roller SELECT 32x13.5 cm cost, and is it available for purchase?

The price is 16.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 1 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 03.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All SELECT products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized SELECT service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12030816/67518397_large.webp