# Foam Massage Roller Sourcing YOGA ROLLER LS3819 — compact cylindrical yoga and myofascial release tool

**URL:** https://aio.lv/en/product--sourcing-ls3819--10943159
**Data updated:** 2026-04-15 18:22 (EEST)
**Category:** Massagers
**Manufacturer:** Sourcing
**Manufacturer code:** LS3819
**EAN:** 4772013275695
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 13.99 €
**Prices and availability valid until:** 2026-07-14 23:59
**Price without VAT (21%):** 11.56 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--sourcing-ls3819--10943159

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 07.07.2026 | free |
| Pickup points | 10.07.2026 | 1.99 EUR |
| Courier delivery to door | 10.07.2026 | 4.99 EUR |

## Summary description

Sourcing YOGA ROLLER LS3819 is a compact foam massage roller designed for yoga, Pilates and myofascial release. It serves to relieve muscle tension, improve flexibility and support recovery after exercise. The cylindrical design allows targeted self-massage for back, legs and hips, suitable for home workouts, rehabilitation and mobility routines.

## Long description

Sourcing YOGA ROLLER LS3819 is a compact cylindrical foam massage roller designed for yoga, Pilates and myofascial release. Its firm yet resilient foam surface provides controlled pressure to ease muscle tension, support mobility work and assist post-exercise recovery. The compact size makes the roller easy to store and transport, enabling targeted self-massage for the back, legs, hips and other muscle groups during home workouts, rehabilitation sessions and mobility routines.
Advantages
The roller's compact cylindrical form offers precise contact with muscle tissue while remaining lightweight and portable. Constructed from high-density foam, it maintains shape under repeated use and delivers consistent pressure for effective myofascial release and trigger-point work. Its smooth, uniform surface ensures predictable glide and positioning for stretches and rolling techniques used in yoga and Pilates practices.
Suitable for
Self-myofascial release and trigger-point massage
Pre- and post-exercise muscle warm-up and recovery
Yoga and Pilates mobility and alignment exercises
Rehabilitation exercises targeting back, glutes, hamstrings and calves
Home workouts and compact fitness setups
Key specifications
Shape: cylindrical foam roller for targeted muscle massage
Material: high-density foam for durable, stable compression
Size: compact length and diameter suited for portability and targeted use
Surface: smooth, uniform exterior for consistent glide and pressure
Weight: lightweight for easy handling and transport
How to use
Place the roller under the target muscle group and use controlled movements to roll slowly over the area, adjusting body weight to manage pressure. For the back, support the spine with gentle rolling motions while avoiding direct pressure on the lower back vertebrae; for legs and hips, roll along the muscle belly and pause on tender spots to hold gentle pressure for 20–60 seconds. Use the roller before activity to warm muscles with short sessions, and after exercise to assist recovery with longer, focused rolling and light stretching.
Usage recommendations
Use the foam roller on a stable surface and avoid rolling directly over joints or bony structures. Start with short sessions and increase duration as tolerance improves. If you experience sharp pain or persistent discomfort, stop use and consult a healthcare professional. Clean the surface regularly with a mild detergent and allow to air dry.

## FAQ

### How much does the Sourcing YOGA ROLLER LS3819 foam massage roller cost, and is it available for purchase?

The price is 13.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 648 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 07.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Sourcing products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Sourcing service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/10943159/61273908_large.webp