# Resistance Exercise Band SPARTAN 0.45 mm, 150 cm – Training Latex Strap **URL:** https://aio.lv/en/product--spartan-120202--11877419 **Data updated:** 2026-03-09 20:42 (EET) **Category:** Resistance Bands & Hand Grippers **Manufacturer:** SPARTAN **Manufacturer code:** 120202 **EAN:** 9001741120225 **Warranty:** 2 Years **Availability:** Available for order **Price:** 10.99 € **Prices and availability valid until:** 2026-07-26 23:59 **Price without VAT (21%):** 9.08 EUR **Can be purchased by legal entities:** Yes (invoice) **Buy:** https://aio.lv/en/product--spartan-120202--11877419 ## Delivery options | Delivery method | Delivery time | Cost | |---|---|---| | Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 17.07.2026 | free | | Pickup points | 22.07.2026 | 1.89 EUR | | Courier delivery to door | 22.07.2026 | 4.99 EUR | ## Summary description SPARTAN resistance exercise band made of durable latex, 0.45 mm thickness and 150 cm length. Designed for strength, mobility and rehabilitation exercises, stretching and assisted bodyweight movements. Lightweight and portable, suitable for home workouts, physiotherapy and gym use; provides consistent elastic resistance for progressive training. ## Long description The SPARTAN Resistance Exercise Band 0.45 mm, 150 cm is a lightweight latex training strap designed to provide consistent elastic resistance for strength, mobility and rehabilitation exercises. With a thickness of 0.45 mm and a length of 150 cm, the band is suitable for stretching, assisted bodyweight movements and progressive resistance training. Its compact and portable design makes it easy to include in home workouts, physiotherapy sessions or gym routines. Advantages The latex construction ensures stable elastic response across a wide range of motion while remaining lightweight and foldable for convenient storage. Its uniform thickness delivers predictable resistance that supports controlled repetitions and gradual load increase. The 150 cm length offers versatility for anchoring, looping or using as an assistance strap during pull-ups and flexibility exercises. Suitable for Strength training with progressive resistance Muscle activation and warm-up exercises Stretching and mobility improvement Assisted bodyweight movements (e.g., pull-up assistance) Physiotherapy and rehabilitation programs Portable workouts and travel fitness Key specifications Material: natural or synthetic latex Thickness: 0.45 mm Length: 150 cm Type: flat resistance strap Weight: ultralight, easily portable How to use Wrap or loop the band around a steady anchor point, a limb or a handle to create the desired resistance. For assisted bodyweight exercises, loop the band under a foot or knee to reduce load during pull-ups or dips. Use the band for controlled stretching by holding both ends and applying steady tension; increase or decrease the stretch by adjusting the band length or grip. Maintain proper posture and breathing, and perform exercises with controlled tempo to ensure safe, effective repetitions. Lietošana un ieteikumi Before starting a new exercise program, inspect the band for signs of wear, cuts or thinning. Replace the band if any damage is present. Store the band away from sharp objects and direct sunlight to preserve elasticity. Combine gradual resistance progression with appropriate rest and technique-focused repetitions to support training goals and reduce injury risk. ## FAQ ### How much does the SPARTAN Resistance Band 0.45 mm 150 cm cost, and is it available for purchase? The price is 10.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 18 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance. ### If I order this product today, when will I receive my order? If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 17.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation. ### What payment options are available? AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted. ### Can this product be purchased for a company (with VAT)? Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout. ### What is the warranty period? All SPARTAN products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized SPARTAN service centers and through AiO.lv ### Can the product be returned after purchase? Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return. ### Where should I contact for warranty service? For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty ## Image https://aio.lv/img/cache/product/11877419/67294507_large.webp