# Foam Roller SPARTAN Spartan Wałek Roller do Jogi 2923 — foam roller for yoga and muscle massage

**URL:** https://aio.lv/en/product--spartan-2923--12067220
**Data updated:** 2026-03-12 21:46 (EET)
**Category:** Fitness Accessories
**Manufacturer:** SPARTAN
**Manufacturer code:** 2923
**EAN:** 9001741029238
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 45.49 €
**Prices and availability valid until:** 2026-07-27 23:59
**Price without VAT (21%):** 37.60 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--spartan-2923--12067220

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 20.07.2026 | free |
| Pickup points | 23.07.2026 | 1.89 EUR |
| Courier delivery to door | 23.07.2026 | 4.99 EUR |

## Summary description

SPARTAN Spartan Wałek Roller do Jogi 2923 is a foam roller designed for yoga, myofascial release and muscle recovery. Compact and lightweight, it helps improve flexibility, relieve muscle tension and support pre- and post-workout stretching routines. Suitable for use at home, in the gym or in physiotherapy sessions to aid mobility and rehabilitation.

## Long description

SPARTAN Spartan Wałek Roller do Jogi 2923 is a compact foam roller designed for yoga, myofascial release and muscle recovery. Lightweight and portable, this foam roller supports stretching routines before and after exercise, aids soft tissue mobilization and can be used in home workouts, gym sessions or physiotherapy to assist mobility and rehabilitation.
Advantages
The roller offers a firm surface that provides targeted pressure for relieving muscle tension and improving circulation. Its compact dimensions make it easy to store and transport, while the durable foam construction maintains shape through repeated use. The textured surface enhances grip against the body during rolling, enabling consistent myofascial release and controlled stretching.
Suitable for
 Self-massage and myofascial release after workouts
 Pre-exercise warm-up and mobility routines
 Yoga and stretching sessions to deepen poses and improve flexibility
 Rehabilitation exercises under physiotherapist guidance
 Home fitness and gym use for general muscle maintenance
Key specifications
 Material: high-density foam suitable for firm support and durability
 Shape: cylindrical roller optimized for spine, back and limb rolling
 Surface: textured finish for improved grip and targeted pressure
 Weight: lightweight design for easy portability
 Intended uses: yoga, myofascial release, muscle recovery and mobility exercises
How to use
Place the foam roller on a flat surface and position the target muscle group on top of the roller. Use slow, controlled movements to roll across the muscle, pausing on areas of increased tension for brief myofascial pressure. For spinal or back work, support the head and neck with hands and maintain a neutral spine. Adjust body weight to control pressure intensity. Include the roller in warm-up sequences to prepare muscles or in cool-down routines to aid recovery.
Usage recommendations
Use sessions of 1–3 minutes per muscle group and avoid rolling directly over joints, bones or acute injuries. Clean the foam surface with a mild detergent and water when needed, and store the roller in a dry place away from direct sunlight to preserve material integrity.

## FAQ

### How much does the Foam Roller SPARTAN Spartan Wałek Roller do Jogi 2923 cost, and is it available for purchase?

The price is 45.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 171 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 20.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All SPARTAN products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized SPARTAN service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12067220/67552390_large.webp