# Training Bench SPARTAN Ławka Treningowa Spartan – adjustable workout bench, flat/incline utility

**URL:** https://aio.lv/en/product--spartan-69787--12115789
**Data updated:** 2026-03-20 10:08 (EET)
**Category:** Exercise Equipment
**Manufacturer:** SPARTAN
**Manufacturer code:** 69787
**EAN:** 9001741697871
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 370.99 €
**Prices and availability valid until:** 2026-07-15 23:59
**Price without VAT (21%):** 306.60 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--spartan-69787--12115789

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 08.07.2026 | free |
| Courier delivery to door | 13.07.2026 | 4.99 EUR |

## Summary description

The SPARTAN Ławka Treningowa Spartan is a fitness training bench designed for strength and conditioning workouts. It serves as an adjustable flat/incline bench for presses, dumbbell work and core exercises. The bench provides a stable platform for home or gym use and supports varied positions to target chest, shoulders and abdominal muscles.

## Long description

The SPARTAN Ławka Treningowa Spartan is an adjustable workout bench designed for strength and conditioning exercises. It functions as a flat and incline utility bench suitable for presses, dumbbell routines and core training. The bench offers a stable platform with multiple adjustable positions to target chest, shoulders and abdominal muscles during home or gym sessions.
Advantages
The bench combines a sturdy frame with an adjustable backrest to allow flat, incline and near-upright positions for a variety of exercises. Its compact footprint makes it suitable for smaller training spaces while still providing a stable surface for free-weight work. Padding on the seat and backrest is designed to support correct body alignment and reduce discomfort during sets. The construction aims to balance durability and portability for both home users and fitness facilities.
Suitable for
 Barbell and dumbbell bench presses in flat and incline positions
 Shoulder presses and upper-body isolation exercises
 Core exercises such as sit-ups and decline-style movements when applicable
 General strength training routines in home gyms or commercial facilities
Key specifications
 Adjustable backrest with multiple angle settings for flat and incline positions
 Padded seat and backrest for user comfort and support
 Stable steel frame construction for consistent performance during lifting
 Compact design suitable for limited-space environments
 Non-slip feet or base to maintain position on typical gym floors
How to use
Position the bench on a level surface and select the desired backrest angle according to the exercise: flat for regular bench presses, inclined for upper-chest emphasis, or upright for shoulder work. Ensure the adjustment mechanism is fully locked before loading weights. Use the padded seat and backrest to maintain alignment of the spine and hips while performing presses or dumbbell movements. When performing core exercises, adjust the bench to the appropriate angle or use the flat position to maintain stability.
Usage recommendations
Inspect fastenings and adjustment points regularly and tighten as needed. Clean the upholstery with a mild detergent and avoid abrasive cleaners. For safe operation, combine the bench with appropriate spotters, collars on bars and suitable free-weights according to the user's training level.

## FAQ

### How much does the Training Bench SPARTAN Ławka Treningowa Spartan cost, and is it available for purchase?

The price is 370.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 82 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 08.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Training Bench SPARTAN Ławka Treningowa Spartan be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All SPARTAN products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized SPARTAN service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12115789/67650949_large.webp