# Punching Bag SPARTAN S1191 — 5 kg boxing training bag, hanging heavy bag

**URL:** https://aio.lv/en/product--spartan-s1191--12111481
**Data updated:** 2026-03-20 10:03 (EET)
**Category:** Sports & Fitness Products
**Manufacturer:** SPARTAN
**Manufacturer code:** S1191
**EAN:** 9001741011912
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 45.49 €
**Prices and availability valid until:** 2026-07-30 23:59
**Price without VAT (21%):** 37.60 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--spartan-s1191--12111481

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 21.07.2026 | free |
| Pickup points | 24.07.2026 | 1.89 EUR |
| Courier delivery to door | 24.07.2026 | 4.99 EUR |

## Summary description

SPARTAN S1191 is a 5 kg punching bag designed for boxing and striking training. Lightweight and compact, it suits home gyms, boxing drills, cardio workouts and technique practice. The bag is made for hanging installation and regular impact from punches and kicks, providing a stable target for improving accuracy, speed and conditioning.

## Long description

SPARTAN S1191 is a 5 kg hanging punching bag designed for boxing and striking training in home gyms and small training spaces. The bag’s compact, lightweight construction makes it easy to install from a ceiling hook or stand and suitable for regular impact from punches and kicks. It provides a stable target for improving technique, speed, accuracy and cardiovascular conditioning while taking up minimal space.
Advantages
The small, well-balanced weight of this bag allows users to focus on speed and precision rather than heavy power strikes. Its hanging design ensures natural movement under impact, simulating realistic counterforce and helping develop timing and rhythm. The compact size and low weight make it convenient for quick drills, warm-ups and cardio circuits, and it is simple to mount and detach for storage or transport.
Suitable for
Boxing technique drills and combinations
Kickboxing and basic striking practice
Home gym cardio and interval training
Youth and beginner boxing sessions
Warm-up and speed-focused workouts
Key specifications
Net weight: 5 kg
Mounting type: hanging installation (suitable for ceiling hook or heavy bag stand)
Intended use: punching and kicking training
Suitable environment: indoor use (home gym, studio)
Primary focus: speed, accuracy and conditioning drills
How to use
Secure the punching bag to a suitably rated ceiling hook or heavy bag stand according to the mounting hardware you have. Position the bag at a height where the striking surface aligns with the trainee’s torso and head for natural striking angles. Begin with light combinations to assess swing and rebound, then progress to focused speed or technique sets. Use appropriate hand protection such as wraps or gloves to protect the hands during repeated impacts. Inspect mounting points periodically for wear and ensure the installation remains secure.
Usage recommendations
Use the SPARTAN S1191 for short, frequent sessions focused on accuracy and speed rather than heavy power training. Incorporate interval rounds of 1–3 minutes with rest periods to build conditioning. For beginners and younger athletes, concentrate on form, footwork and controlled strikes to reduce risk of injury.

## FAQ

### How much does the Punching Bag SPARTAN S1191 — 5 kg cost, and is it available for purchase?

The price is 45.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 15 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 21.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All SPARTAN products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized SPARTAN service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12111481/67647173_large.webp