# Resistance band SPOKEY POWER II, rubber tube 11–19 kg (light), green

**URL:** https://aio.lv/en/product--spokey-920955--691950
**Data updated:** 2026-03-07 10:54 (EET)
**Category:** Resistance Bands & Hand Grippers
**Manufacturer:** SPOKEY
**Manufacturer code:** 920955
**EAN:** 5902693209553
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 11.49 €
**Prices and availability valid until:** 2026-08-02 23:59
**Price without VAT (21%):** 9.50 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--spokey-920955--691950

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 21.07.2026 | free |
| Pickup points | 24.07.2026 | 1.89 EUR |
| Courier delivery to door | 24.07.2026 | 4.99 EUR |

## Summary description

SPOKEY POWER II rubber resistance band (light) provides 11–19 kg of progressive resistance for strength training, rehabilitation, stretching and mobility work. Made of durable rubber in green color, the tube-style band is suitable for home and gym use, exercises targeting arms, shoulders, chest, legs and core, and for controlled assistance in pull-up or mobility progressions.

## Long description

The SPOKEY POWER II resistance band is a tube-style rubber expander in green that provides progressive light resistance between 11 and 19 kg. Designed for strength training, rehabilitation and mobility work, this band offers a compact and durable solution for home or gym use. Its continuous tubular construction delivers smooth tension throughout the range of motion and can be used for a wide variety of exercises targeting the arms, shoulders, chest, legs and core. The band also functions as controlled assistance for pull-ups and other bodyweight progressions.
Advantages
The POWER II band is made from elastic rubber that maintains consistent tension and resists wear during repeated stretching. Its light resistance range makes it suitable for beginners, people recovering from injury and for mobility or warm-up routines. The tube shape allows for secure gripping and anchoring around fixtures or limbs, and the green color provides an easy visual cue for selecting the correct resistance level among other bands.
Suitable for
Assisted pull-ups and dip progressions
Resistance-based strength exercises for arms, chest and shoulders
Leg strengthening and glute activation
Rehabilitation and physiotherapy exercises
Mobility, stretching and warm-up routines
Key specifications
Resistance range: 11–19 kg (progressive, light)
Material: rubber tube construction
Color: green
Form factor: continuous tube for gripping and anchoring
Intended use: strength training, rehabilitation, mobility and assistance exercises
How to use
Select the band according to the required assistance or resistance level and secure it around a stable anchor point, a pull-up bar or under a foot as needed. For assisted pull-ups, loop the band over the bar and place a knee or foot into the band to reduce the effective bodyweight. For resistance exercises, hold the band with one or both hands and perform controlled repetitions, keeping steady tension across the targeted muscle through the full range of motion. Use the band for warm-ups, stretching and rehabilitation by performing slow, controlled movements and avoiding sudden snaps.
Usage recommendations
Inspect the band before each use for signs of wear, cuts or thinning. Store the band away from sharp objects and prolonged direct sunlight to prolong its lifespan. Combine the SPOKEY POWER II with bodyweight and free-weight exercises to vary intensity and to progress strength or rehabilitation goals gradually.

## FAQ

### How much does the SPOKEY POWER II resistance band 11–19 kg cost, and is it available for purchase?

The price is 11.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 2548 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 21.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All SPOKEY products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized SPOKEY service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/691950/6544328_large.webp