# Spokey Harmony Resistance Band Set, 3 Pieces

**URL:** https://aio.lv/en/product--spokey-946446--12531018
**Data updated:** 2026-06-22 11:32 (EEST)
**Category:** Other goods
**Manufacturer:** SPOKEY
**Manufacturer code:** 946446
**EAN:** 5905339464460
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 12.49 €
**Prices and availability valid until:** 2026-08-03 23:59
**Price without VAT (21%):** 10.32 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--spokey-946446--12531018

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 10.07.2026 | free |
| Pickup points | 15.07.2026 | 1.89 EUR |
| Courier delivery to door | 15.07.2026 | 4.99 EUR |

## Summary description

The Spokey Harmony resistance band set includes 3 bands designed for strength training, stretching, and rehabilitation exercises. These versatile fitness accessories help improve muscle tone, flexibility, and overall physical performance. Suitable for home workouts, yoga, Pilates, and professional gym use, the bands provide varying levels of resistance to accommodate different fitness levels and exercise intensities.

## Long description

The Spokey Harmony resistance band set is a versatile fitness solution consisting of three high-quality silicone bands designed to support a wide range of physical activities. Whether you are focusing on strength training, improving flexibility, or undergoing rehabilitation, these bands provide the necessary tension to challenge your muscles effectively. With three distinct resistance levels, this set is suitable for users ranging from beginners to advanced athletes, allowing for progressive training and customized workout intensities.
Advantages
The primary benefit of the Spokey Harmony set lies in its durable silicone construction, which ensures long-lasting elasticity and resistance to wear during repetitive stretching. The varying resistance levels of 20 kg, 30 kg, and 40 kg allow for a seamless transition between different exercise types and intensity requirements. Because the bands are lightweight and compact, they offer exceptional portability, enabling you to maintain your fitness routine regardless of your location. Furthermore, the material is gentle on the skin and provides a secure grip, which is essential for maintaining proper form during complex movements.
Suitable for
Strength and resistance training
Stretching and mobility exercises
Rehabilitation and physical therapy
Home workouts, yoga, and Pilates sessions
Professional gym and fitness center use
This set may not be suitable for individuals requiring extremely high resistance levels exceeding 40 kg or for those who prefer heavy iron-based weight training equipment. Additionally, users with specific silicone allergies should avoid direct skin contact with the material.
Key specifications
Material: Silicone
Resistance levels: 20 kg, 30 kg, 40 kg
Width: 8 cm
Thickness: 2 cm
Quantity: 3 bands per set
To use the Spokey Harmony bands, select the resistance level that matches your current fitness goal and exercise type. Secure the band around your limbs or anchor it to a stable object if performing pulling exercises. Ensure the band is not twisted before applying tension to maintain even resistance. Perform your movements in a controlled manner, focusing on the eccentric and concentric phases of the exercise to maximize muscle engagement.
What to consider before purchase
Verify that the resistance levels meet your specific training requirements
Ensure the silicone material is compatible with your skin sensitivity
Consider the available space for your intended exercises
For optimal results and longevity of the product, avoid exposing the bands to sharp objects or extreme heat. Clean the bands with a damp cloth after each use and store them in a cool, dry place away from direct sunlight.

## FAQ

### How much does the Spokey Harmony Resistance Band Set, 3 pcs. cost, and is it available for purchase?

The price is 12.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 9 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 10.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All SPOKEY products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized SPOKEY service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12531018/68890111_large.webp