# Foam Massage Roller Springos ACT0093 — EPP, 29.5 cm length, 15 cm diameter, medium firm

**URL:** https://aio.lv/en/product--springos-act0093--11697202
**Data updated:** 2026-02-24 11:03 (EET)
**Category:** Massagers
**Manufacturer:** Springos
**Manufacturer code:** ACT0093
**EAN:** 5908455309158
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 7.99 €
**Prices and availability valid until:** 2026-07-04 23:59
**Price without VAT (21%):** 6.60 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--springos-act0093--11697202

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 26.06.2026 | free |
| Pickup points | 01.07.2026 | 1.99 EUR |
| Courier delivery to door | 01.07.2026 | 4.99 EUR |

## Summary description

Springos ACT0093 is a universal foam massage roller made of EPP foam, designed for myofascial release, muscle recovery and mobility exercises. It measures 29.5 cm long with a 15 cm outer diameter and 5.5 cm inner diameter, weighing 500 g and supporting up to 100 kg. Medium firm (50° Shore A) density provides balanced pressure for self-massage and physiotherapy use.

## Long description

Springos ACT0093 — EPP foam massage roller 29.5 cm length, 15 cm diameter, medium firm is a compact foam roller designed for myofascial release, muscle recovery and mobility training. Made of expanded polypropylene (EPP), it provides a consistent surface and moderate compression suitable for self-massage, physiotherapy support and pre- or post-workout routines. The roller is part of the Actiget® Series and features the Actiget® logo.
Advantages
The 29.5 cm length and 15 cm outer diameter make this roller easy to handle at home, in the gym or in a clinic while the 5.5 cm inner diameter and 4.5 cm foam thickness maintain structural stability. Medium firm density (50° Shore A) delivers balanced pressure that targets muscle tissue without excessive discomfort. At 500 g weight and a maximum user weight capacity of 100 kg, the roller is portable and suitable for a wide range of users. The EPP material is durable, resistant to deformation and easy to clean.
Suitable for
 Self-myofascial release and trigger point work
 Pre- and post-exercise muscle warm-up and recovery
 Mobility and flexibility exercises for back, hips and legs
 Physiotherapy support and home rehabilitation routines
Key specifications
 Material: expanded polypropylene (EPP) foam
 Length: 29.5 cm
 Outer diameter: 15 cm
 Inner diameter: 5.5 cm
 Foam thickness: 4.5 cm
 Density: medium firm (50° Shore A)
 Weight: 500 g
 Maximum user weight capacity: 100 kg
 Color options: black, blue
How to use
Place the roller on a flat surface and position the targeted body part on top of it. For larger muscle groups such as calves, hamstrings or glutes, move the body slowly over the roller while controlling pressure with your arms or supporting leg. For the spine and upper back, lie on the roller placed lengthwise and perform slow controlled movements to release tension. Use short, focused sessions on sore points and increase duration as tolerance improves. Avoid rolling directly over joints or acute inflamed areas.
Usage recommendations
Use the Springos ACT0093 roller for 1–3 sessions per day on targeted areas, 30–120 seconds per muscle group. Clean with a mild detergent and water; avoid strong solvents. Store flat in a dry place away from direct heat or sunlight to preserve foam properties.

## FAQ

### How much does the Foam Massage Roller Springos ACT0093 cost, and is it available for purchase?

The price is 7.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 10 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 26.06.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Springos products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Springos service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11697202/67071780_large.webp