# Massage roller Springos ACT0099 — EVA/PVC, 33 cm length, 13 cm Ø, 55° Shore A, removable inserts

**URL:** https://aio.lv/en/product--springos-act0099--11697249
**Data updated:** 2026-02-24 11:03 (EET)
**Category:** Fitness Accessories
**Manufacturer:** Springos
**Manufacturer code:** ACT0099
**EAN:** 5908455309219
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 10.99 €
**Prices and availability valid until:** 2026-07-19 23:59
**Price without VAT (21%):** 9.08 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--springos-act0099--11697249

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 14.07.2026 | free |
| Pickup points | 17.07.2026 | 1.99 EUR |
| Courier delivery to door | 17.07.2026 | 4.99 EUR |

## Summary description

Springos massage roller ACT0099 is a medium-hard foam roller designed for self-myofascial release, recovery and mobility work. Made from EVA foam with a PVC core, it weighs 695 g and supports users up to 100 kg. Dimensions: 33 cm length, 13 cm outer diameter, 8 cm inner diameter, 2 cm foam thickness; hardness 55° Shore A. Features removable internal inserts and branded Actiget® logo.

## Long description

Springos ACT0099 is a medium-hard massage roller made from closed-cell EVA foam with a rigid PVC core. At 33 cm length and 13 cm outer diameter, it is designed for self-myofascial release, mobility work and targeted recovery sessions. The roller weighs 695 g and features removable internal inserts and a branded Actiget® logo. Foam thickness is 2 cm and overall firmness is rated at 55° Shore A, providing a balance between firm pressure and user comfort.
Advantages
The combination of EVA foam and a PVC core delivers stable support during rolling while resisting deformation and moisture. A 55° Shore A hardness offers medium intensity suitable for most users who need effective tissue release without excessive discomfort. Removable internal inserts allow modest adjustment of the roller’s internal structure for storage or slight weight and stability changes. Compact dimensions make the roller portable and suitable for use at home, in the gym, or during travel.
Suitable for
 Self-myofascial release after workouts and sports sessions
 Improving mobility and range of motion for legs, back and hips
 Targeted recovery for sore or tight muscles
 Warm-up routines to prepare muscles before exercise
 Use in physiotherapy exercises and home rehabilitation programs
Key specifications
 Material: EVA foam outer layer with PVC core
 Length: 33 cm
 Outer diameter: 13 cm
 Inner diameter: 8 cm
 Foam thickness: 2 cm
 Hardness: 55° Shore A (medium hard)
 Weight: 695 g
 Maximum supported user weight: 100 kg
 Removable internal inserts for adjustment and maintenance
 Surface: closed-cell foam with branded Actiget® logo
How to use
Place the roller on a flat surface and position the target muscle group on top of the roller. Use controlled movements to roll slowly over the muscle, pausing on tender spots for 20–60 seconds to allow tissue release. For larger muscle groups such as the calves, hamstrings and glutes, apply more body weight and longer rolling. For sensitive areas like the lower back, use lighter pressure by supporting part of your weight with your hands or feet. Remove or reinsert internal inserts only when the roller is not under load and ensure the core is properly seated before use.
Usage recommendations
Use the roller 2–3 times daily for short sessions of 5–15 minutes to aid recovery and mobility. Avoid direct rolling over bones, open wounds or acute injuries. If you experience persistent pain or unusual symptoms, stop use and consult a healthcare professional. Clean the surface with a damp cloth and mild detergent; avoid abrasive cleaners and prolonged exposure to direct sunlight to preserve foam integrity.

## FAQ

### How much does the Springos ACT0099 massage roller 33 cm cost, and is it available for purchase?

The price is 10.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 7 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 14.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Springos products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Springos service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11697249/67074639_large.webp