# Foam Massage Roller Springos ACT0101 — 33 cm length, 13 cm diameter, EVA/PVC, medium hard

**URL:** https://aio.lv/en/product--springos-act0101--11697251
**Data updated:** 2026-02-24 11:03 (EET)
**Category:** Massagers
**Manufacturer:** Springos
**Manufacturer code:** ACT0101
**EAN:** 5908455309233
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 9.99 €
**Prices and availability valid until:** 2026-07-04 23:59
**Price without VAT (21%):** 8.26 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--springos-act0101--11697251

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 29.06.2026 | free |
| Pickup points | 02.07.2026 | 1.99 EUR |
| Courier delivery to door | 02.07.2026 | 4.99 EUR |

## Summary description

Springos foam massage roller ACT0101 is a 33 cm long, medium-hard (50° Shore A) myofascial release tool made of EVA foam with PVC core. Outer diameter is 13 cm, inner diameter 8 cm, foam thickness 2.5 cm; weight 725 g and maximum user weight 100 kg. Suitable for self-massage, mobility, recovery and muscle tension relief; compact for home or gym use.

## Long description

Springos ACT0101 foam massage roller is a compact myofascial release tool designed for targeted self-massage, mobility work and recovery. With a length of 33 cm and an outer diameter of 13 cm, this medium-hard roller (50° Shore A) combines an EVA foam outer layer with a rigid PVC core to provide firm, consistent pressure during use. The roller is lightweight at 725 g, features a 2.5 cm foam thickness and a central cavity of 8 cm diameter that reduces overall weight while preserving structural stability. It is suitable for home, gym or studio use and carries the Actiget® logo on its surface.
Advantages
The Springos foam roller offers uniform firmness and dimensional stability thanks to its PVC core and medium-hard EVA surface. Its compact 33 cm length makes it easy to position under specific muscle groups, while the 13 cm diameter delivers effective contact area for calves, hamstrings, glutes and upper back. At 725 g and with a foam thickness of 2.5 cm, it is portable and durable for regular sessions. The specified maximum user weight of 100 kg indicates the roller’s intended load range for safe use.
Suitable for
Self-myofascial release and trigger point work
Warm-up and pre-workout mobility exercises
Post-exercise recovery and muscle tension relief
Targeted lower limb and torso rolling (calves, hamstrings, glutes, thoracic spine)
Home or gym use where a compact roller is preferred
Key specifications
Length: 33 cm
Outer diameter: 13 cm
Inner diameter: 8 cm
Foam thickness: 2.5 cm
Material: EVA foam outer layer with PVC core
Firmness: Medium hard (50° Shore A)
Weight: 725 g
Maximum recommended user weight: 100 kg
Color: black with Actiget® logo
How to use
Place the roller under the target muscle and use your body weight to apply pressure while moving slowly along the muscle belly. For example, to work the calves sit on the floor with the roller under the lower leg and roll from Achilles to below the knee; for the thoracic spine lie on the roller placed perpendicular to the spine and move the upper body gently. Maintain controlled breathing and avoid rolling directly over joints or bony prominences. Adjust the amount of body weight and duration of rolling to comfort and training goals.
Usage recommendations
Use sessions of 1–3 minutes per muscle group, 2–3 times daily as needed. Combine rolling with dynamic warm-up exercises before training and with stretching or light movement during recovery. Do not exceed the maximum recommended user weight; if you experience persistent pain or a medical condition, consult a healthcare professional before use.

## FAQ

### How much does the Springos ACT0101 foam massage roller 33 cm cost, and is it available for purchase?

The price is 9.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 10 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 29.06.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Springos products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Springos service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11697251/67074661_large.webp