# Exercise dumbbells Springos FA0004 — 2 × 1 kg hand weights for fitness and rehabilitation

**URL:** https://aio.lv/en/product--springos-fa0004--10757936
**Data updated:** 2026-03-12 10:07 (EET)
**Category:** Weights & Strength Training Accessories
**Manufacturer:** Springos
**Manufacturer code:** FA0004
**EAN:** 5903021932945
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 9.49 €
**Prices and availability valid until:** 2026-07-05 23:59
**Price without VAT (21%):** 7.84 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--springos-fa0004--10757936

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 29.06.2026 | free |
| Pickup points | 02.07.2026 | 1.99 EUR |
| Courier delivery to door | 02.07.2026 | 4.99 EUR |

## Summary description

Springos FA0004 exercise dumbbells — pair of 1 kg hand weights designed for fitness, strength maintenance and rehabilitation. Each dumbbell weighs 1 kg (total 2 × 1 kg) and is suitable for light resistance training, physical therapy, mobility exercises and home workouts. Compact and easy to grip, they support arm, shoulder and wrist exercises and low-impact conditioning.

## Long description

Hand weights Springos FA0004 – 2 × 1 kg exercise dumbbells for fitness and rehabilitation are soft, compact wrist or ankle weights made of polyester and filled with steel balls. Each weight is 1 kg; the set includes two pieces with a velcro closure and a 12 cm width, designed for added resistance during light workouts, physical therapy exercises, or daily activity to increase effort.
Advantages
The polyester construction with steel ball filling provides even weight distribution and a comfortable, flexible fit. Velcro closure ensures quick adjustment and secure fastening during movement. Compact 30 cm length and 12 cm width make them suitable for use on wrists or ankles without restricting mobility. The 1 kg per piece weight is suitable for gradual strength building and rehabilitation sessions.
Suitable for
Light aerobic and cardio workouts
Rehabilitation and physiotherapy exercises
Wrist and ankle resistance training
Everyday activity enhancement (walking, household tasks)
Key specifications
Material: polyester with steel ball filling
Quantity: 2 pieces
Weight: 2 × 1 kg
Closure: velcro
Color: blue
Width: 12 cm
Length: 30 cm
Brand: Springos
Model (MPN): FA0004
EAN: 5903021932945
How to use
Place the weight around the wrist or ankle and fasten the velcro securely but comfortably so it does not cut circulation. Use during light exercises such as walking, arm raises, leg lifts, or physiotherapy movements. Start with short durations and monitor comfort; remove immediately if you experience pain or numbness. After use, wipe clean and store in a dry place.
Usage recommendations
For safe progression, incorporate the hand weights Springos FA0004 into routines gradually: begin with low-intensity sessions of 5–10 minutes, increasing duration as strength and tolerance improve. Consult a physiotherapist when using for rehabilitation or if you have pre-existing conditions.

## FAQ

### How much does the Springos FA0004 exercise dumbbells 2×1 kg cost, and is it available for purchase?

The price is 9.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 10 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 29.06.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Springos products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Springos service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/10757936/59963541_large.webp