# Foam roller Springos FA5000 — exercise roll for muscle recovery and self-massage

**URL:** https://aio.lv/en/product--springos-fa5000--10692614
**Data updated:** 2026-03-12 10:05 (EET)
**Category:** Fitness Accessories
**Manufacturer:** Springos
**Manufacturer code:** FA5000
**EAN:** 5907719409573
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 15.99 €
**Prices and availability valid until:** 2026-07-04 23:59
**Price without VAT (21%):** 13.21 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--springos-fa5000--10692614

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 26.06.2026 | free |
| Pickup points | 01.07.2026 | 2.49 EUR |
| Courier delivery to door | 01.07.2026 | 4.99 EUR |

## Summary description

Foam roller Springos FA5000 is an exercise roll designed for muscle recovery and self-massage. It serves to relieve muscle tension, improve flexibility and support post-workout rehabilitation. Suitable for use in home, gym or physiotherapy settings to perform myofascial release, trigger point therapy and stretching routines.

## Long description

The Springos FA5000 foam roller is a fitness accessory designed for muscle recovery and self-massage. Made of plastic and rubber with a black-blue and matte blue finish, this exercise roll features a 41 cm total width, 19 cm height and a 16.5 cm diameter. A built-in spring with a return function provides controlled compression and rebound during rolling movements, while an included knee mat measuring 34 x 17 cm adds comfort when used for targeted areas.
Advantages
The Springos FA5000 combines a firm outer roller and inner spring mechanism to deliver adjustable resistance and enhanced massage effects. Durable plastic and rubber construction ensures easy cleaning and long-term use. The included knee mat protects joints and improves comfort during floor exercises. Its dimensions suit full-length rolling of the back as well as targeted work on legs and glutes.
Suitable for
 Post-workout muscle recovery and myofascial release
 Self-massage of back, hamstrings, calves and glutes
 Mobility and flexibility routines
 Low-impact rehabilitation and joint-friendly exercises
Key specifications
 Brand: Springos
 Model: FA5000
 Material: plastic, rubber
 Color: black-blue and matte blue
 Total width: 41 cm
 Roller height: 19 cm
 Circle (diameter): 16.5 cm
 Knee mat dimensions: 34 x 17 cm
 Feature: internal spring with return function
 EAN: 5907719409573
How to use
Place the foam roller on a flat surface and position the target muscle group over the roller. Use slow, controlled movements to roll the body across the surface, applying more or less pressure to adjust intensity. For spinal or larger-area work, lie back and move the roller along the spine while supporting the body with hands and feet. Use the knee mat under sensitive joints such as knees or elbows for added cushioning. After use, clean the roller with a damp cloth and mild detergent if needed.
Usage recommendations
Use the Springos FA5000 regularly as part of recovery or mobility sessions, avoiding direct pressure on bones or acute injuries. Consult a healthcare professional before use if you have existing medical conditions or severe pain.

## FAQ

### How much does the Foam roller Springos FA5000 cost, and is it available for purchase?

The price is 15.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 35 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 26.06.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Springos products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Springos service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/10692614/58618071_large.webp