# Hand trainer THOMS TS HG78-30GM silicone resistance 30–40 lb for grip and forearm strengthening

**URL:** https://aio.lv/en/product--thoms-ts-hg78-30gm--11018558
**Data updated:** 2025-12-30 15:05 (EET)
**Category:** Resistance Bands & Hand Grippers
**Manufacturer:** THOMS
**Manufacturer code:** TS HG78-30GM
**EAN:** 2916018739185
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 9.49 €
**Prices and availability valid until:** 2026-07-27 23:59
**Price without VAT (21%):** 7.84 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--thoms-ts-hg78-30gm--11018558

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 09.07.2026 | free |
| Pickup points | 14.07.2026 | 1.89 EUR |
| Courier delivery to door | 14.07.2026 | 4.99 EUR |

## Summary description

Silicone hand trainer THOMS TS HG78-30GM provides adjustable resistance of 30–40 lb for grip and forearm strengthening. Made of silicone, it is compact and suitable for home, gym, office or rehabilitation use. Ideal for improving hand strength, finger endurance and recovery after injury; convenient for repetitive squeezes and progressive training.

## Long description

Hand trainer THOMS TS HG78-30GM is a compact silicone grip designed to strengthen the hand, wrist and forearm with adjustable resistance of 30–40 lb (14–18 kg). Its ergonomic shape and non-slip surface provide comfortable handling for repeated squeezes, and the small size makes it convenient to carry in a bag or pocket for use at home, in the office, at the gym or during rehabilitation.
Advantages
This silicone hand trainer offers two resistance levels in a single device, allowing progressive training and varied intensity without additional equipment. The textured surface and special shape stimulate acupuncture points and promote blood circulation while the balanced force distribution and comfortable handle reduce fatigue during use. The model TS HG78-30GM is lightweight and portable, suitable for a wide range of users.
Suitable for
Strengthening grip and forearm muscles
Improving finger dexterity and endurance
Rehabilitation after hand or wrist injury
Maintaining palm strength for older adults
Portable training at home, office or gym
Key specifications
Category: Hand trainers
Model: TS HG78-30GM
Material: Silicone
Diameter: 78 mm
Double strength: 30/40 lb (14–18 kg)
Non-slip surface
Elastic
Weight: 90 g
Package dimensions: 10 x 10 x 5 cm
How to use
Hold the THOMS hand trainer in one hand with a relaxed wrist and close your fingers around the device. Squeeze firmly until the selected resistance level is reached, then release slowly. Perform multiple repetitions and sets according to your training or rehabilitation plan, alternating hands as needed. Use the lower resistance for warm-up or recovery and the higher resistance for progressive strengthening.
Usage recommendations
Begin with short sessions and low repetitions if you are recovering from injury or have limited hand strength. Gradually increase repetitions and switch between the two resistance levels to avoid overloading tendons. If you experience persistent pain, stop exercising and consult a healthcare professional.

## FAQ

### How much does the Hand trainer THOMS TS HG78-30GM 30–40 lb cost, and is it available for purchase?

The price is 9.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 79 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 09.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All THOMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized THOMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11018558/61671458_large.webp