# Tiguar hammer grip bar 70 cm — Tiguar TI-AWU007, 70 cm length

**URL:** https://aio.lv/en/product--tiguar-ti-awu007--12046331
**Data updated:** 2026-03-12 19:28 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** Tiguar
**Manufacturer code:** TI-AWU007
**EAN:** 5902860494232
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 63.99 €
**Prices and availability valid until:** 2026-07-21 23:59
**Price without VAT (21%):** 52.88 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--tiguar-ti-awu007--12046331

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 14.07.2026 | free |
| Pickup points | 17.07.2026 | 1.89 EUR |
| Courier delivery to door | 17.07.2026 | 4.99 EUR |

## Summary description

Tiguar hammer grip bar TI-AWU007 is a 70 cm accessory designed for strength training with a hammer (neutral) grip. The bar provides a fixed 70 cm length suitable for cable stations, functional rigs or home gyms where neutral/hammer grip rows, pulldowns and triceps extensions are required. Use for targeted back, biceps and triceps exercises with a neutral hand position.

## Long description

Tiguar hammer grip bar 70 cm is a fixed-length accessory designed for strength training exercises that require a neutral (hammer) hand position. With a 70 cm span, the bar attaches to cable stations, functional rigs or home gym pulley systems to enable neutral-grip rows, pulldowns, face pulls and triceps extensions. The straight profile with neutral handles helps maintain wrist alignment and supports targeted engagement of back, biceps and triceps muscles.
Advantages
The hammer grip bar provides a stable, ergonomic neutral grip that reduces forearm rotation and wrist strain compared with pronated or supinated bars. Its 70 cm length offers wide enough hand positioning for compound pulling movements while remaining compact for use on multi-station equipment. The bar is appropriate for controlled, progressive loading and for users seeking to emphasize mid-back and outer lat activation or to vary elbow and shoulder mechanics during pulling and pressing motions.
Suitable for
 Neutral/hammer-grip seated rows and single-/double-cable rows
 Lat pulldowns with neutral hand position
 Triceps pushdowns and extensions using a neutral grip
 Face pulls and rear-delta focused pulling exercises
 Home gym and commercial cable station setups
Key specifications
 Length: 70 cm fixed span for hand placement
 Grip orientation: Neutral (hammer) position
 Intended mounting: Cable stations, rigs and pulley systems
 Primary targeted muscles: Back (lats, mid-back), biceps, triceps
 Use type: Strength training accessory for pulling and pressing movements
How to use
Attach the hammer grip bar to a cable pulley carabiner or attachment point on a functional rig. Select an appropriate load and assume a stable stance or seated position depending on the exercise. For rows, sit or stand with a straight torso, pull the bar toward the torso while keeping elbows close to the body and maintain a neutral wrist alignment. For pulldowns, reach up to the bar, pull down to chest level while controlling the eccentric phase. For triceps extensions, position the cable overhead and extend the arms downwards using a neutral grip, controlling the movement on return.
Usage recommendations
Start with moderate loads to master neutral-grip technique and wrist alignment. Use controlled tempo, full range of motion and progressive loading. Inspect attachment hardware before each session and ensure secure connection to the pulley system. Combine neutral-grip work with other grip variations to balance forearm and upper-limb development.

## FAQ

### How much does the Tiguar hammer grip bar TI-AWU007 70 cm cost, and is it available for purchase?

The price is 63.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 292 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 14.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Tiguar products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Tiguar service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12046331/67532855_large.webp