# Punching Bag Tiguar Fight Worek MMA 30 kg — Tiguar training heavy bag for MMA and striking

**URL:** https://aio.lv/en/product--tiguar-ti-fwm030--12075019
**Data updated:** 2026-03-12 21:54 (EET)
**Category:** Sports & Fitness Products
**Manufacturer:** Tiguar
**Manufacturer code:** TI-FWM030
**EAN:** 5902860493051
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 193.49 €
**Prices and availability valid until:** 2026-08-04 23:59
**Price without VAT (21%):** 159.91 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--tiguar-ti-fwm030--12075019

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 23.07.2026 | free |
| Pickup points | 28.07.2026 | 1.89 EUR |
| Courier delivery to door | 28.07.2026 | 4.99 EUR |

## Summary description

Tiguar Fight Worek MMA 30 kg is a 30‑kilogram punching bag designed for MMA, boxing and striking practice. The heavy bag provides a stable resistance for combinations, kicks and clinch work, suitable for home gyms and training studios. Key features include durable construction, reinforced hanging points and even weight distribution for consistent impact absorption during sparring and conditioning.

## Long description

Tiguar Fight Worek MMA 30 kg is a 30-kilogram heavy bag engineered for mixed martial arts, boxing and general striking practice. Designed for use in home gyms and training studios, the bag offers stable resistance for punch and kick combinations, clinch drilling and conditioning rounds. Construction emphasizes durability and even weight distribution to maintain consistent impact absorption and realistic rebound during repetitive striking.
Advantages
The heavy bag uses reinforced hanging points and strong outer materials to withstand frequent use and intense training sessions. Even weight distribution reduces swinging and irregular impact zones, improving training efficiency. Its 30 kg mass provides a balance between stability and mobility, suitable for both power work and technique-focused drills.
Suitable for
 MMA striking and clinch work
 Boxing combinations and power punching
 Kicking drills and low-line strikes
 Cardio conditioning and interval training
 Home gym and small studio installations
Key specifications
 Weight: approximately 30 kg
 Intended use: mixed martial arts, boxing and striking
 Construction: reinforced hanging points for secure mounting
 Design: even weight distribution for consistent impact absorption
 Suitable mounting: ceiling or heavy-bag stand compatible
How to use
Install the bag on a suitable ceiling mount or a heavy-bag stand capable of supporting at least the bag's weight plus dynamic forces generated during training. Begin sessions with a short warm-up of mobility and light striking to condition shoulders, hips and legs. Use proper technique for punches, elbows, knees and kicks, focusing on combinations and footwork. Alternate between rounds of controlled technique work and higher-intensity intervals to build endurance and power. Inspect hanging points and outer material regularly and stop using the bag if excessive wear or damage appears.
Usage recommendations
For stable performance, allow a small clearance around the bag to accommodate swing and ensure the mounting hardware is rated for dynamic loads. Use hand wraps and gloves to protect hands during impact work, and vary training between power-focused and technique-focused sessions to extend the bag's service life.

## FAQ

### How much does the Tiguar Fight Worek MMA 30 kg punching bag cost, and is it available for purchase?

The price is 193.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 4 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 23.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Tiguar Fight Worek MMA 30 kg punching bag be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Tiguar products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Tiguar service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12075019/67559445_large.webp