# Adjustable Exercise Bench VISHAPE VISH011 — adjustable height, compact design

**URL:** https://aio.lv/en/product--vishape-vish011--10800934
**Data updated:** 2026-03-07 18:04 (EET)
**Category:** Exercise Equipment
**Manufacturer:** VISHAPE
**Manufacturer code:** VISH011
**EAN:** 5907731319485
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 261.49 €
**Prices and availability valid until:** 2026-07-20 23:59
**Price without VAT (21%):** 216.11 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--vishape-vish011--10800934

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 03.07.2026 | free |
| Courier delivery to door | 08.07.2026 | 7.44 EUR |

## Summary description

VISHAPE VISH011 is an adjustable exercise bench designed for home and small-gym use. It features adjustable height settings and a compact design to save space. Suitable for a range of strength and bodyweight exercises, the bench provides a stable platform for presses, rows, and core work, offering practical convenience for varied training routines.

## Long description

VISHAPE VISH011 is an adjustable exercise bench intended for home and small-gym use. The bench combines adjustable height settings with a compact design to save floor space while providing a stable platform for a wide range of strength and bodyweight exercises. It supports pressing movements, rows and core training by offering a flat and adjustable surface that adapts to different exercises and user heights.
Advantages
The bench's adjustable height mechanism allows quick changes between positions to accommodate different exercises and user heights without occupying much space. Its compact footprint and simple frame make it suitable for rooms with limited area. The stable build gives secure support during presses, rows and other resistance exercises, while the flat and adjustable backrest ensures correct body positioning for more effective training sessions.
Suitable for
 Home strength training and bodyweight routines
 Bench presses with dumbbells or kettlebells
 Seated or supported rows and single-arm pulling movements
 Abdominal and core exercises such as sit-ups or leg raises
 Compact gym spaces and multi-use training areas
Key specifications
 Adjustable height settings to suit different exercises and user heights
 Compact design optimized for small spaces
 Stable frame construction for secure support during workouts
 Padded backrest and seat for user comfort during sessions
 Suitable surface for presses, rows and core work
How to use
Place the bench on a flat, non-slip surface and set the height and backrest angle according to the exercise and your body size. For pressing movements, position your feet firmly on the floor and maintain a neutral spine while using controlled motion. For rows or single-arm pulls, ensure the bench provides stable support for your torso and adjust height so your working arm moves through the correct range of motion. For core exercises, use the bench surface to support the hips or upper back as required, keeping attention on controlled breathing and movement quality.
Usage recommendations
Regularly inspect the bench for secure fastenings and wear in padding or frame components. Use the adjustable settings within the manufacturer's recommended range and avoid sudden impacts or excessive lateral loads. Combine the bench with appropriate free weights and a safe training routine to achieve balanced strength development in a compact home or small-gym environment.

## FAQ

### How much does the Exercise Bench VISHAPE VISH011 cost, and is it available for purchase?

The price is 261.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 7 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 03.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Exercise Bench VISHAPE VISH011 be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All VISHAPE products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized VISHAPE service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/10800934/60068431_large.webp