Pool Paddle Tender Shoots Grey L — AquaWave swim accessory, size L

AquaWave Pool Paddle Tender Shoots Grey L are pool hand paddles designed to provide controlled water resistance for swimmers working on stroke technique and upper-body strength. The grey size L paddles fit over the hands to enlarge the effective surface area, helping users feel water flow and develop proper hand entry, catch and pull phases. These paddles are intended for use in lap swimming, technique drills and general aquatic fitness in pools and swim centers.

Advantages

The paddle design increases water contact area to create consistent resistance without restricting finger movement. Soft edges and an ergonomic shape reduce pressure points on the hands during extended training. Constructed from durable swim-grade materials, these paddles tolerate chlorine exposure and regular pool use while maintaining shape and performance. The size L offers a larger surface suitable for intermediate and stronger swimmers seeking measurable resistance for technique refinement and strength building.

Suitable for

• Lap swimming to practice stroke rhythm and cadence
• Technique drills focused on hand position, catch and pull
• Upper-body strength and endurance training in the pool
• Swim coaching sessions and group aquatics classes
• Recreational swimmers aiming to improve propulsion and feel for the water

Key specifications

• Size: L — larger hand surface area for increased resistance
• Color: Grey
• Material: swim-grade polymer designed for water use and chlorine resistance
• Design: ergonomic paddle shape with soft edges to minimize hand pressure
• Fit: slip-on hand aid suitable for adult hand sizes corresponding to L

How to use

Place each paddle over the hand so the palm sits on the paddle's contact surface and fingers extend into the paddle contours. Ensure a secure but comfortable fit; the paddle should remain aligned with your hand during the stroke. Use the paddles during sets focused on technique and controlled pulling — start with short intervals and moderate intensity to become accustomed to the increased resistance. Monitor wrist alignment and avoid excessive force that could strain shoulders.

Usage recommendations

Begin with technique-focused drills and gradually increase session length as strength and feel improve. Combine paddle use with normal swimming sets and complementary equipment such as kickboards or pull buoys for balanced training. Rinse paddles with fresh water after pool use and store them flat away from direct sunlight to preserve shape and material properties.