Dreame vacuums for fast and efficient cleaning!
In cart {{totalProductsCount}} item(s)
Your cart is empty
Arena Elite 2 Black, Lime Hand paddles
Arena Elite 2 Black, Lime Hand paddles are training paddles designed for adult swimmers who want to improve arm strength, refine catch and pull technique, and gain clearer tactile feedback in the water. Constructed from hard-wearing polypropylene with comfortable silicone straps, these paddles feature a perforated flat surface and a central hole to enhance water feel and encourage uniform pressure through each stroke. The updated Elite 2 design includes an improved lacing system and a wider size range to suit more swimmers.
The Elite 2 hand paddles increase the effective surface area of your hand to build power and endurance while clearly highlighting technical errors for correction. A double-face surface provides options between smooth and textured water contact, and multiple adjustable straps ensure a secure, customised fit. The perforations and centre hole maintain water sensitivity so swimmers retain good tactile feedback while still receiving increased resistance.
Place the paddle over the hand and secure it with the silicone straps so it fits comfortably but does not restrict natural wrist movement. Start with short sets at moderate intensity to acclimate to the increased surface area and resistance, focusing on maintaining correct hand entry, catch and uniform pressure through the pull. Use the central hole and perforations to monitor water feel and adjust technique accordingly. Gradually increase duration and intensity as strength and technique improve.
Begin with drills at reduced speed to prioritise technique over force. Alternate paddle sets with regular swimming and shoulder-mobility exercises to reduce the risk of overuse. Choose the paddle size that matches your hand dimensions and training goals, and inspect straps and paddle condition regularly for safe use.
{{highlightedFeature.featureTitle}}:
{{getProductFeatureValueById(product, highlightedFeature.featureId)}}