Cast Iron Enameled Pot Atusa Hage Sea Salt 22 cm, 3 L

The Cast Iron Enameled Pot Atusa Hage Sea Salt 22 cm, 3 L is a versatile cookware piece designed for even heat distribution and consistent temperature retention. Made from heavy-duty cast iron with a protective enamel coating, this 22 cm pot holds up to 3 litres and is suitable for stovetop and oven use. Its smooth enameled interior resists sticking and simplifies cleaning while the robust cast iron body provides steady, long-lasting performance for stewing, braising and slow cooking.

Advantages

The enamel layer protects the cast iron from rust and reduces the need for seasoning, while the dense iron body ensures gradual heating and excellent heat retention. The 3 L capacity and 22 cm diameter make the pot practical for preparing family-sized portions or multi-step recipes. The enameled surface is compatible with a variety of cooking liquids and ingredients, and the cookware’s construction supports transfer from stovetop to oven without performance loss.

Suitable for

• Stewing and braising meats, vegetables and legumes
• Slow-cooking soups, stews and casseroles
• Preparing sauces and reductions that require steady low to medium heat
• Oven finishing and one-pot meals for household servings

When it may not be suitable

This enameled cast iron pot is relatively heavy compared with thin metal cookware, which may be inconvenient for users who prefer lightweight pans. It is not intended for high‑temperature direct flame grilling or broiling where enamel could be exposed to rapid extreme temperature changes. Very acidic or highly alkaline prolonged storage of food in the pot is not recommended as it may affect the enamel over time.

Key specifications

• Material: cast iron with enamel coating
• Diameter: 22 cm
• Capacity: 3 litres
• Suitable heat sources: gas, electric, ceramic, halogen, oven
• Finish: smooth enameled interior and exterior

How to use

Preheat the pot gradually on low to medium heat to avoid thermal shock. Use appropriate heat settings for the recipe and avoid empty-heating the pot on high heat. When transferring between stovetop and oven, use oven mitts or potholders and place the pot on a stable surface. After cooking, allow the pot to cool slightly before washing; clean with warm water and mild detergent using non-abrasive tools to protect the enamel. Dry thoroughly to maintain the finish.

What to consider before purchase

• Weight and handle comfort for lifting and serving
• Whether a 3 L capacity suits your typical recipe portions
• Compatibility with your primary heat sources (stovetop type and oven)
• Care requirements for enameled cast iron (avoid metal scouring pads)

Usage recommendations

For best results, preheat gradually, use wooden or silicone utensils to protect the enamel, avoid sudden temperature changes, and handwash with non-abrasive cleaners. This approach preserves the enameled surface and ensures consistent cooking performance.