Running Poles Black Diamond Distance Carbon Z FKT - 120 cm, carbon, folding, black

Black Diamond Distance Carbon Z FKT running poles are 120 cm folding trekking poles constructed from carbon fiber for reduced weight and improved swing dynamics. Designed for fastpacking and speed-oriented trail running, these poles combine a Z-style folding shaft for compact storage with ergonomic grips that support efficient pole plants and quick transitions. Their minimal mass and folding mechanism make them suitable for athletes who need a reliable, packable pole for long-distance runs, skimo approaches and ultralight expeditions.

Advantages

The carbon shaft lowers overall weight and decreases swing weight, improving running economy on varied terrain. The Z-style folding design allows the pole to collapse to a compact size for fast stowage in a pack without sacrificing rigidity when extended. Ergonomic grips support a natural hand position and the pole length locks securely, providing stable support during aggressive pole plants. Durable tips and compatible basket options ensure dependable traction on mixed trail surfaces.

Suitable for

• Trail running and fastpacking where low weight and quick stowage are priorities
• Skimo approaches and alpine approaches requiring compact equipment
• Ultralight expeditions and long-distance mountain runs
• Races and training sessions that include mixed terrain and technical ascents

Key specifications

• Length: 120 cm (fixed extended length)
• Construction: carbon fiber shaft for low weight and high stiffness
• Folding system: Z-style multi-segment folding shaft for compact storage
• Grip: ergonomic handle designed for efficient pole plants and secure hand placement
• Weight: ultralight design intended for speed-oriented use
• Tip: durable carbide or composite tip suitable for trail surfaces (with optional baskets for soft snow)

How to use

Unfold the Z-style shaft until each segment locks into position and verify the pole is fully extended and secure before use. Hold the ergonomic grip with a relaxed wrist and plant the pole ahead of your stride to assist propulsion and balance. Use the poles rhythmically with your running cadence, shortening or lengthening your pole plants according to terrain and incline. After use, fold the shaft along the Z joints for compact storage in a pack or attach them externally using pack straps.

Usage recommendations

For best performance, inspect the folding joints regularly and clear debris from the locking points. Choose appropriate baskets when transitioning to snow or soft ground, and replace tips when worn to maintain traction. Store poles dry and folded to protect the carbon shaft and folding mechanism.