Nordic walking poles Gabel XTR Carbon EF telescopic 110–130 cm, folded 37 cm, carbon shaft

Gabel XTR Carbon EF telescopic Nordic walking poles combine a carbon shaft with adjustable length from 110 to 130 cm and a compact folded length of 37 cm. Designed for walking, trekking and travel, these poles are intended to provide a lightweight, stowable option for users who need length adjustability and easy transport. The carbon construction reduces weight while maintaining stiffness for effective push-off and propulsion during Nordic walking.

Advantages

The carbon shaft delivers a favorable balance of low weight and adequate rigidity, reducing arm and shoulder fatigue over longer walks. Telescopic adjustment allows quick and precise setting of the pole length within the 110–130 cm range to match user height and walking style. When folded to 37 cm, the poles are compact for storage and travel. Ergonomic grips and reliable locking mechanisms contribute to stable performance on varied terrain.

Suitable for

• Everyday Nordic walking and fitness walks
• Hiking and trekking on mixed trails
• Travel where compact, stowable poles are required
• Users who prefer lightweight carbon poles with adjustable length

When it may not be suitable

These poles are designed primarily for walking and moderate trekking. They may not be the best choice for extremely rugged mountaineering or technical climbing where dedicated alpine or fixed-length poles with specialized tips and higher-impact resistance are preferred. Users who require exceptionally heavy-duty poles for sustained load-bearing or extreme downhill braking may find metal-shaft alternatives more suitable.

Key specifications

• Adjustable length: 110–130 cm
• Folded length: 37 cm
• Shaft material: carbon
• Design: telescopic, multi-section folding
• Primary use: Nordic walking, trekking, travel

How to use

Set the pole length to match your height and walking technique, typically with the elbow at approximately 90 degrees when the pole tip contacts the ground. Unlock the telescopic sections, extend to the desired length, then securely fasten the locking mechanism according to the manufacturer’s instructions. Use the ergonomic grip and wrist strap to maintain control and transfer force efficiently. Fold the poles to 37 cm for transport by collapsing the sections and securing them for storage.

What to consider before purchase

• Confirm the adjustable length range (110–130 cm) suits your height and intended use
• Check that a carbon shaft meets your preferences for weight versus impact durability
• Ensure the folded length (37 cm) fits your luggage or storage constraints
• Verify the locking mechanism type and ease of operation for rapid adjustments

Usage recommendations

Use rubber tips on hard surfaces to reduce wear on the pole tips and improve traction; replace tips and straps as they wear. For travel, pack the folded poles in a protective sleeve to prevent damage to the shaft. Regularly inspect locking joints and tighten or service them if any play develops.