Gymnastic ribbon Goki Rainbow — rhythmic ribbon, lightweight 25 g

Goki Rainbow gymnastic ribbon is a single lightweight rhythmic ribbon weighing 25 g, designed for gymnastics, dance and recreational movement. The product combines a 200 cm long ribbon with a sturdy rod to deliver smooth, continuous flows and visual patterns during practice. Its lightweight construction and balanced handle make it suitable for beginners learning coordination as well as for more experienced users refining routines.

Advantages

The ribbon’s 200 cm length and lightweight 25 g profile provide easy handling and extended reach while preserving control during turns and waves. The sturdy rod ensures secure attachment and stable motion, reducing wobble and allowing consistent trajectories. The compact and portable design makes the ribbon convenient to carry to training, rehearsals or outdoor practice sessions.

Suitable for

• Rhythmic gymnastics training and routines
• Dance choreography and stage practice
• Coordination and motor skill development for children and adults
• Warm-up exercises and recreational movement sessions

Key specifications

• Ribbon length: 200 cm
• Weight: 25 g
• Construction: lightweight fabric ribbon
• Handle: sturdy rod for stable attachment

How to use

Hold the rod comfortably in your hand and allow the 200 cm ribbon to trail freely. Start with slow, wide arm movements to create basic patterns such as spirals, snakes and circles. Progressively increase speed and introduce wrist flicks and body turns to produce more intricate figures. Practice short sequences repeatedly to build coordination and timing; the lightweight design minimizes fatigue during extended drills.

Usage recommendations

Use an open, unobstructed space to avoid entanglement and keep the ribbon dry and away from abrasive surfaces to preserve fabric quality. For beginners, begin with simple movements and gradually add complexity. Store the ribbon rolled loosely around the rod or folded gently to prevent creases.