Boxing Set LEAN Sport Lean Sport Zestaw Bokserski Średni 57 x 18 – medium boxing kit, 57×18 cm

LEAN Sport Zestaw Bokserski Średni 57 x 18 is a medium boxing kit with dimensions 57 × 18 cm designed for basic boxing training and recreational fitness. The set includes essential striking components intended to support technique development, coordination and conditioning exercises. Its compact size makes it suitable for home use and limited-space training areas while providing a stable target surface for repeated striking practice.

Advantages

The medium boxing set offers a balanced combination of target area and manageable weight, allowing beginners and recreational users to practice punches and combinations with consistent feedback. The 57 × 18 cm dimensions provide a clear striking zone that helps improve accuracy, while the construction is aimed at withstanding regular use in home workout settings. The kit’s format supports a variety of training drills focused on endurance, speed and coordination without requiring a large installation space.

Suitable for

• Home boxing workouts and fitness routines
• Beginner technique practice and basic striking drills
• Coordination and conditioning exercises
• Warm-up and cardio sessions that involve punching combinations

Key specifications

• Size: 57 × 18 cm target surface
• Category: medium boxing kit for basic and recreational use
• Intended use: striking practice, fitness and coordination training
• Installation: suitable for limited-space and home environments

How to use

Set up the boxing kit on a stable and secure mounting point or stand according to the included instructions. Begin training with basic stance and controlled punches, focusing on technique and accuracy before increasing speed or power. Use protective gloves and wraps to protect the hands and maintain the kit by inspecting connections and padding regularly. Progress training by adding combinations, timed rounds and interval drills while monitoring comfort and recovery.

Usage recommendations

Use appropriate hand protection such as boxing gloves and wrist wraps, ensure the mounting or stand is secure before each session, and avoid striking with excessive force when the kit is new to extend product life. Combine sessions with proper warm-up and cool-down routines to reduce risk of injury.