Ski poles Leki Elite Lady 110 — aluminum, lightweight, adjustable length 110 cm (women)

The Leki Elite Lady 110 ski poles are lightweight aluminum poles engineered for women who need dependable support and easy handling during cross-country and recreational skiing. Built from a durable aluminum alloy, these poles offer a fixed nominal length of 110 cm with finely adjustable features in the handle and strap system to improve ergonomic fit and control across varied terrain.

Advantages

These poles combine a light yet robust aluminum construction with a female-specific grip profile and wrist strap, providing balanced support without excessive weight. The ergonomic handle reduces hand fatigue and the adjustable strap secures the pole to the wrist for more efficient propulsion. Durability and simple maintenance make them suitable for regular recreational use.

Suitable for

• Recreational cross-country skiing
• Leisure Nordic walking on packed snow
• Female skiers seeking a lightweight, ergonomic pole
• Training sessions focused on endurance and technique

When it may not be suitable

These poles have a nominal length of 110 cm designed primarily for women and may not be suitable for taller skiers who require longer poles. They are optimized for cross-country and recreational use rather than high-impact alpine skiing or aggressive backcountry touring where heavier-duty, specialized poles are recommended.

Key specifications

• Material: aluminum alloy shaft
• Nominal length: 110 cm
• Weight: lightweight construction (manufacturer class: lightweight aluminum)
• Grip: ergonomic, female-specific profile
• Strap: adjustable wrist strap for secure handling
• Recommended use: cross-country and recreational skiing

How to use

Hold the ergonomic grip so the strap runs around the back of your wrist, allowing you to push off without gripping tightly. Plant the pole tips in a natural rhythm aligned with your stride to maintain balance and propulsion. Adjust the strap for a snug fit that transfers force from the arm to the pole without causing discomfort. Inspect the shaft and tips before each outing and clear snow buildup as needed.

What to consider before purchase

• Confirm that 110 cm is the correct pole length for your height and skiing technique
• Check that an aluminum shaft meets your expectations for weight versus durability
• Ensure the ergonomic grip and strap fit your hand size and provide comfortable control
• Consider the intended use: recreational and cross-country rather than alpine or heavy touring

Usage recommendations

Use the poles for regular cross-country sessions and leisure skiing on groomed tracks; keep tips and straps clean, and store the poles dry to maintain performance and prolong service life.