Punching Bag Master Worek Treningowy 60 cm, 13 kg — Master

Master Worek Treningowy is a compact punching bag designed for boxing and general striking training. At 60 cm length and 13 kg weight, it is intended for home gyms and small studios where a shorter, medium-weight bag is preferred. The bag accommodates practicing punches, kicks and combinations, allowing athletes to focus on technique, speed and conditioning without the need for a professional rig setup.

Advantages

The 60 cm length and 13 kg mass provide a balance between maneuverability and resistance, enabling realistic striking feedback while remaining easy to swing and recover. Its size makes it suitable for limited spaces and for users who want to train combinations and precision rather than heavy power strikes. Designed for general training, the bag supports fast repetitions and cardio-oriented sessions as well as technical drills.

Suitable for

• Home boxing and fitness workouts
• Small studio and personal trainer sessions
• Technique and speed development for beginners and intermediate users
• Conditioning drills, combinations and pad-free practice

Key specifications

• Length: 60 cm
• Weight: 13 kg
• Intended use: boxing and striking training
• Fit for: home gyms and small studio spaces

How to use

Mount the punching bag according to the available suspension method in your space, ensuring secure attachment and appropriate clearance. Use gloves or hand wraps for all striking sessions to protect hands and wrists. Start with light combinations and gradually increase intensity; focus on technique, footwork and controlled breathing. For kicks, adjust distance and height to match the bag's 60 cm length so you can practice proper striking angles without overextending.

Usage recommendations

Inspect suspension hardware and attachment points regularly for wear. Use appropriate gloves or hand wraps and warm up before each session. For longevity of the bag, avoid prolonged exposure to moisture and store in a dry environment when not in use.