Resistance bands set Rebel Active Long Band LTs-1 latex 2 m, 1–5 kg, 5 pieces

Rebel Active Long Band LTs-1 is a set of five latex resistance bands, each 2 meters long and calibrated to provide progressive resistance from 1 to 5 kg. Designed for strength training, mobility work, stretching and rehabilitation, the bands deliver smooth, linear tension and consistent performance throughout the full range of motion. The lightweight, compact design makes the set easy to carry and store, suitable for home use, gym sessions and clinical or physiotherapy routines.

Advantages

The bands are made from natural latex that offers elasticity and durability under repeated stretching. Individual color-coded resistance levels allow controlled progression and precise load selection for exercises targeting different muscle groups. Their 2 m length provides ample room for a wide variety of movements, including full-range lower- and upper-body exercises, while the thin profile and low weight make them convenient for travel and portable training setups.

Suitable for

• Progressive strength training and muscle activation
• Range-of-motion and mobility exercises
• Rehabilitation and physiotherapy programs
• Assisted stretching and flexibility routines
• Portable home workouts and travel fitness

Key specifications

• Material: natural latex
• Length per band: 2 m
• Resistance range: individual bands from 1 kg up to 5 kg
• Quantity in set: 5 bands with graduated resistance
• Design: flat long-band style for variable anchoring and looped use

How to use

Select a band with the desired resistance level for the exercise and attach one end to a stable anchor point or hold both ends in your hands depending on the movement. Use the shorter or longer stretch length to adjust effective resistance; increasing stretch increases load. Perform controlled repetitions with proper technique and breathing, and combine bands of different resistances when higher load or variable tension is required. Inspect bands before each session for signs of wear and avoid using if damaged.

Usage recommendations

Start sessions with a low-resistance band to warm up muscles and assess range of motion, then progress gradually to higher resistance levels. Clean bands with mild soap and water, dry thoroughly and store away from direct sunlight and sharp objects to prolong their service life.