Smart ring activity tracker RingConn Gen 2 IP68 Rose gold 12 days battery

The RingConn Gen 2 is a smart ring activity tracker in a round rose gold design that combines compact hardware with sleep-focused health monitoring. With an IP68 rating and a lightweight construction (around 2–3 grams), the ring provides continuous nighttime tracking of sleep stages, blood oxygen (SpO2), heart rate, skin temperature and respiratory-related metrics. The device pairs with RingConn App 3.0 to deliver AI-powered sleep health tracking, comprehensive sleep apnea metrics and smart health summaries without a subscription.

Advantages

RingConn Gen 2 offers precise, personalized sleep insights including Apnea–Hypopnea Index and Oxygen Desaturation Index, high sleep apnea monitoring accuracy, frequent SpO2 and heart-rate sampling, and an extended battery life of up to 10–12 days with quick charge via the included charging case. The ring is exceptionally thin and light (2 mm thinnest, 6.8 mm width, 2–3 g weight), uses an advanced MCU for lower power consumption, and is rated IP68 for swimming and showering. The design, created by a French designer, won an iF Design Award and aims for comfortable, everyday wear.

Suitable for

• People who want continuous sleep and sleep apnea monitoring
• Users seeking long battery life in a compact wearable
• Swimmers or active users needing water-resistant tracking
• Anyone wanting seamless syncing with Apple Health or Google Fit

Key specifications

• Model: RingConn Gen 2 (RCA-01-RG-14)
• Form factor: Round smart ring, rose gold finish
• Water resistance: IP68 (up to 100 m / 328 ft rating stated)
• Weight and size: ~2–3 g; 2 mm thinnest | 6.8 mm width
• Battery: Lithium‑ion 13.5 mAh, up to 10–12 days battery life, quick charge with charging case
• Connectivity: Bluetooth 5.0
• Sensors & monitoring: SpO2, heart rate, skin temperature, respiratory rate, sleep apnea metrics (AHI, ODI)
• App: RingConn App 3.0 with AI Health Partner; syncs with Apple Health and Google Fit

How to use

Wear the RingConn Gen 2 on a finger that feels comfortable and snug; the ring is designed for continuous day and night use. Install the RingConn App 3.0 on a compatible smartphone, pair the ring via Bluetooth 5.0, and allow necessary health permissions for sleep and activity data. Charge the ring using the included charging case when battery is low; typical charge cycles support up to 10–12 days of use depending on settings and monitoring frequency. Review sleep and health summaries in the app to access AI-generated insights and apnea-related metrics.

Usage recommendations

For best sleep and apnea monitoring results, wear the ring throughout the night and ensure a snug fit. Keep the ring and charging case dry and clean, update the RingConn App when prompted, and sync regularly with your phone to preserve up to seven days of secured health data in the app. If you have medical concerns about sleep apnea or oxygen levels, consult a healthcare professional—ring measurements are for monitoring and insights, not a medical diagnosis.