Smart ring activity tracker RingConn Gen 2 IP68 Rose gold

The RingConn Gen 2 IP68 Rose gold is a compact smart ring activity tracker designed to monitor sleep, vital signs and daily activity in a lightweight, ergonomic form. Finished in rose gold, the ring measures approximately 16.5 mm in width and depth, weighs about 2–3 grams, and offers up to 12 days of battery life with USB Type-C charging. With an IP68 rating and a slim profile, the device is intended for continuous wear during daily routines, exercise and sleep tracking.

Advantages

The device combines AI-powered sleep health tracking with comprehensive sleep apnea metrics, including Apnea-Hypopnea Index, Oxygen Desaturation Index and SpO2 measures. Advanced optics and an updated MCU chip provide faster processing and lower power consumption, while RingConn EcoPower Technology extends runtime without compromising monitoring accuracy. Its award-recognized ergonomic design balances comfort and style, and the IP68 waterproofing supports use during swimming, showering and exercise.

Suitable for

• Users seeking continuous sleep and sleep apnea insights
• People who want 24/7 heart rate and blood oxygen monitoring in a discreet form factor
• Active users who need a waterproof, lightweight tracker for workouts and everyday wear
• Anyone who prefers a subscription-free health monitoring experience with app sync to Apple Health or Google Fit

Key specifications

• Form factor: round smart ring, ergonomic inner curve and squared outer profile
• Finish: rose gold
• Dimensions: approx. 16.5 mm width/depth, 6.8 mm external width; thickness as low as 2 mm
• Weight: about 2–3 grams (lightweight design)
• Battery: Lithium-Ion 13.5 mAh, typical battery life up to 10–12 days
• Charging: USB Type-C charging via charging case (EcoPower optimizations)
• Connectivity: Bluetooth 5.0 for smartphone sync
• Water resistance: IP68 rating (suitable for swimming and showering)
• Sensors and monitoring: heart rate, SpO2 (blood oxygen), skin temperature, respiratory rate, sleep staging and sleep apnea metrics
• Processing: upgraded MCU for improved performance and reduced power consumption

How to use

Wear the RingConn Gen 2 on a finger that fits comfortably and allows stable contact with the skin for continuous monitoring. Pair the ring with the RingConn mobile app via Bluetooth 5.0 to enable data syncing and access detailed sleep, activity and health summaries. Charge the ring using the supplied USB Type-C charging case; typical charging routines depend on usage but the optimized power management provides extended between-charge intervals. Use the app to view sleep apnea metrics, heart rate trends, SpO2 readings and AI-generated health tips.

Usage recommendations

For best results, wear the ring consistently through sleep and daily activities, ensure the ring is snug but not too tight, and keep the charging case available to maintain battery levels. Sync data regularly with the RingConn app and, when desired, connect to Apple Health or Google Fit to centralize health data. Avoid using abrasive cleaners on the ring finish and rinse thoroughly after exposure to chlorine or saltwater.