Training hurdle YakimaSport self-supporting 40 cm coordination hurdle Yakimasport

Self-supporting 40 cm training hurdle from YakimaSport designed for coordination, agility and speed drills. The lightweight, stable construction facilitates repeated use in athletic training, school physical education, rehabilitation and group exercise sessions. Portable and easy to set up, the hurdle suits ladder and hurdle runs, plyometric work and footwork drills where quick placement and consistent obstacle height are required.

Advantages

The YakimaSport self-supporting hurdle provides a stable obstacle without the need for additional stands, enabling fast placement and movement during training circuits. Its 40 cm height offers a standard target for beginners and experienced athletes practicing technique and timing. The lightweight design simplifies transport and storage while the durable materials withstand regular outdoor and indoor use. The simple shape reduces tripping risk and allows for consistent repetition of coordination and speed exercises.

Suitable for

• Athletic coordination and agility drills
• Speed and plyometric training
• School PE lessons and group classes
• Rehabilitation and physiotherapy exercises
• Warm-up routines and footwork practice

Key specifications

• Height: 40 cm
• Self-supporting, freestanding design for quick setup
• Lightweight for easy transport
• Durable construction suitable for indoor and outdoor use
• Stable profile to reduce tipping during drills

How to use

Place the YakimaSport hurdle on a flat, level surface at the desired spacing for your drill. Use single or multiple hurdles to create runs, ladders or variable-height progressions. For coordination and agility work, start with controlled movements and increase speed as technique allows. When used for plyometrics, ensure athletes perform proper warm-up and progress intensity gradually. After training, store hurdles stacked or nested where possible to save space.

Usage recommendations

Inspect hurdles before each session for cracks or damage. Use on even surfaces to minimize tipping; avoid use on loose gravel or highly uneven terrain. Combine with cones or markers to vary drill patterns and adapt spacing to athlete skill level and training goals.