Fitness mat ADIDAS ADMT-11014GR-NL 7 mm thickness, grey

ADIDAS ADMT-11014GR-NL is a 7 mm thick fitness mat in grey designed for home and studio workouts. The mat offers a combination of cushioning and surface grip to support floor exercises, yoga, Pilates and stretching. Lightweight and portable, it helps reduce joint pressure during routines and provides a comfortable base for warm-ups, rehabilitation and general fitness sessions.

Advantages

The 7 mm thickness delivers effective shock absorption and support for knees, hips and lower back while maintaining a stable surface for standing and floor positions. The textured surface improves traction to reduce slipping during dynamic movements and holds. Its compact roll-up design and light weight make it easy to transport and store between sessions. Constructed for regular domestic and studio use, the mat is simple to clean and resists creasing when stored rolled.

Suitable for

• Yoga and Pilates classes at home or in small studios
• Floor-based strength and core workouts
• Stretching, mobility and warm-up routines
• Low-impact rehabilitation and recovery exercises

Key specifications

• Thickness: 7 mm for enhanced cushioning
• Color: grey
• Surface: textured for improved grip
• Weight: lightweight and portable for easy transport
• Form: rollable design for compact storage
• Intended use: home and studio fitness activities

How to use

Unroll the mat on a flat, dry surface and position it so there is enough space to move freely. Use the mat as a stable, cushioned base for yoga poses, Pilates sequences, floor strength exercises and stretching. For best results, maintain good posture and align joints over the mat during weight-bearing exercises. After the session, wipe the mat with a damp cloth and mild soap if needed, allow to air dry fully, then roll it up for storage.

Usage recommendations

Regularly inspect the mat for wear and replace it if thinning or surface damage appears. Avoid prolonged exposure to direct sunlight and heat sources to prevent material degradation. For cleaning, use mild detergent and lukewarm water; do not machine wash or tumble dry.