The ultimate device for a healthy life
Apple Watch Series 11 delivers health insights and safety features directly from your wrist, so you can monitor your wellbeing throughout the day and stay connected to the people who matter most.
Advanced health monitoring
Receive proactive notifications about potential chronic high blood pressure detected by an optical sensor and algorithm that analyzes your vascular response over 30‑day periods. Get alerted to unusually high or low heart rates and irregular rhythms so you can seek medical advice early. Use the ECG app to generate an on‑demand single‑lead electrocardiogram for immediate, clinically relevant data.
Improve your sleep with the all‑new sleep score and Wind Down routines that help make rest more restorative. The Watch can also notify you of signs consistent with possible sleep apnea. And with the Vitals app you can quickly view key overnight metrics — heart rate, respiratory rate, wrist temperature, and sleep duration — for a clearer picture of your daily health.
Track menstrual cycles more accurately with temperature‑based insights recorded while you sleep. Cycle Tracking provides retrospective ovulation estimates to support family planning, with your data kept private and secure.
Fitness and activity that adapt to you
Close your Activity rings to track active calories, exercise minutes, and standing hours — customizable for each day so you can meet realistic goals. See step counts and completed workouts at a glance in the Activity app.
Measure a wide range of workouts from strength training to yoga, with advanced metrics like Heart Rate Zones, Power, and Elevation. Create Custom Workouts with intervals, warm‑ups, cooldowns, and recovery periods, and follow the Up Next view to stay on track.
Use Training Load to understand how workout intensity and duration affect your body over time, helping you plan recovery and peak performance for events. The watch is built for outdoor adventures and water sports — ideal for hiking, running, swimming and snorkeling (depth gauge and Depth app for Series 11). Download hiking routes from Maps for offline navigation so you can explore without your iPhone.
Seamless connectivity from your wrist
Make calls, send texts, pay, and stream music directly from your watch — even when your iPhone isn’t nearby. With support for faster cellular performance where available, you can stay productive on the go.
Stream over 100 million songs with Apple Music, download apps from the App Store, and pay securely with Apple Pay — all without taking out your iPhone. Family features let kids use a watch with calling, messaging, Siri, and media, while parents retain oversight.
Use Live Translation to translate messages automatically using Apple Intelligence, and download languages for offline use when paired with a compatible iPhone. The Smart Stack suggests relevant widgets throughout the day to surface the information you need, from sleep scores to travel alerts.
Comprehensive safety features
Press and hold the side button to connect with emergency services quickly. Apple Watch can detect hard falls and severe car crashes, automatically notify emergency services, share your location, and alert your emergency contacts.
When you’re off the grid, Apple Watch Ultra 3 can even reach emergency services via satellite. Use Check In to automatically let loved ones know you’ve arrived safely — or start a Check In from the Workout app when heading out for a solo run.
Personalize your look
Swap bands and customize watch faces to match your style, activity, or mood. With a wide range of bands, materials, and configurable faces, you can make your 46mm Jet Black aluminium Apple Watch truly yours.
