Essential companion for a healthier life
Apple Watch sits on your wrist so it can deliver continuous, meaningful health insights, act as a dedicated fitness partner, keep you connected to the people who matter, and provide advanced safety features — all in one lightweight device.
Advanced health monitoring
Detect potential chronic high blood pressure with an optical sensor and algorithm that analyze vascular response over 30‑day periods and notify you when signs appear.
Receive heart health alerts for unusually high or low heart rates and irregular rhythms so you can act early and consult your doctor when needed.
Generate an ECG on your wrist with the ECG app — a clinical‑grade single‑lead reading that can provide useful information for you and your healthcare provider.
Improve sleep quality with a sleep score and Wind Down routines; Apple Watch can also notify you of signs that may indicate possible sleep apnea.
See key overnight metrics at a glance in the Vitals app — including heart rate, respiratory rate, wrist temperature, and sleep duration — to better understand your daily health status.
Track cycle health with temperature‑based insights during sleep to estimate likely ovulation dates, helping with family planning while keeping your data private and secure.
Complete fitness and activity tracking
Close your Activity rings by tracking active calories, exercise minutes, and stand hours — customize daily goals and monitor steps and completed workouts in the Activity app.
Measure a wide variety of workouts — from strength training and running to Pilates and yoga — with advanced metrics such as Heart Rate Zones, Power, and Elevation to show your progress.
Create Custom Workouts with intervals for time and distance plus warm‑up, cooldown, and recovery segments, and follow the Up Next view to stay on track.
Use Training Load to understand how workout intensity and duration affect your body over time so you can plan smarter and avoid overtraining.
Designed for land and water activities: suitable for hiking, biking, running, swimming and surfing. Series 11 adds a depth gauge, Depth app, and water temperature sensor for snorkeling down to 6 meters (and other models support deeper dives).
Navigate even when offline: download detailed hiking maps and routes on your iPhone and have them automatically available on your watch for trail navigation without a phone.
Always-on connectivity
Make calls, send texts, pay, listen to music and more directly from your wrist — even when your iPhone isn’t nearby. With supported cellular plans, enjoy faster performance.
Stream and download music from Apple Music, install apps from the App Store on your watch, and use Apple Pay for quick, secure purchases — all without pulling out your phone.
Give kids connection and freedom: Apple Watch for Kids lets them call, message, ask Siri, listen to music, and share arrival notifications while remaining managed by the family.
Use Live Translation powered by Apple Intelligence to translate messages into your preferred language automatically; download languages to your watch for offline translation when paired with a compatible iPhone.
Let Smart Stack surface the most relevant widgets throughout your day — from sleep scores to weather and ride updates — so your watch delivers timely, helpful information.
Comprehensive safety features
Quickly contact emergency services by pressing and holding the side button for fast assistance when you need it.
Benefit from automatic detection of hard falls and severe car crashes — the watch can contact emergency services, share your location, and notify emergency contacts on your behalf.
When you’re off the grid, Apple Watch Ultra 3 can help contact emergency services via satellite, providing added protection during remote activities.
Use Check In to automatically notify a friend or loved one when you arrive at a destination, or start a Check In from the Workout app for added safety on solo runs or evening outings.
Personalize your look
Customize your watch with a wide selection of bands, materials, and colors and create watch faces to match your style or the moment — change bands and faces easily to make the watch truly yours.
