Advanced health insights on your wrist
Apple Watch Ultra 3 continuously monitors key health signals so you can make informed decisions about your wellbeing. It can notify you of potential chronic high blood pressure, detect unusually high or low heart rates and irregular rhythms, and generate an ECG similar to a single‑lead electrocardiogram for medical-grade insight anytime, anywhere. Sleep tracking, a sleep score, and the Vitals app provide a clear view of overnight metrics like heart rate, respiratory rate, and wrist temperature to help you understand and improve your rest.

Comprehensive health and cycle tracking
Benefit from temperature-based cycle tracking and retrospective ovulation estimates for family planning, plus private, secure handling of your data. Apple Watch also analyzes 30‑day blood vessel patterns to spot signs of possible hypertension and can alert you to potential sleep apnea—bringing deeper, clinically relevant context to your daily health.

Fitness tools that adapt to your routine
Close your Activity rings by tracking Move, Exercise, and Stand goals tailored for each day. Apple Watch supports many workout types—running, strength, Pilates, yoga, swimming—and provides advanced metrics such as Heart Rate Zones, Power, Elevation, and Training Load so you can plan recovery and train smarter.

Built for adventure and offline navigation
Designed for outdoor performance, the Ultra 3’s sensors and apps support hiking, biking, swimming, snorkeling to 6 meters, and more. Download maps and routes to your iPhone and they’ll be available on your watch for offline navigation—ideal for extended outings where connectivity is limited.

Reliable connectivity everywhere
Make calls, send texts, stream music, and download apps directly from your wrist with GPS + Cellular and 5G support when available. Apple Watch lets you use Apple Music, Apple Pay, and the App Store without your iPhone nearby, and features like Live Translation and Smart Stack deliver context-aware information when you need it.

Industry-leading safety features
Get quick access to emergency services by pressing and holding the side button. Crash detection, fall detection, and automatic emergency calling help get assistance and share your location when it matters most. Apple Watch Ultra 3 can also contact emergency services via satellite when you’re off the grid, providing extra peace of mind for remote adventures.

Personalize your look and fit
Customize your Apple Watch with a wide range of bands and fully adjustable watch faces to match your style, activity, or the occasion. The included Black Titanium Milanese Loop offers a refined, durable option that complements the 49mm Black Titanium case and rugged design of the Ultra 3.