All-day health insights on your wrist
Apple Watch Series 11 gives you continuous, meaningful health information so you can stay proactive about your wellbeing. With sensors and apps that monitor heart rhythm, blood-pressure trends, sleep, respiratory rate, and wrist temperature, it helps you spot possible issues early and share accurate data with your doctor. The ECG app generates a single-lead ECG anytime, while heart-rate alerts notify you of unusually high, low, or irregular rhythms.
Advanced vitals and cycle tracking
See a concise view of overnight and daily vitals—heart rate, respiratory rate, sleep duration, and wrist temperature—in the Vitals app to better understand your baseline. The optical sensor and algorithms can identify potential chronic high blood pressure trends over 30‑day periods and the Cycle Tracking feature uses temperature readings to provide retrospective ovulation estimates for family planning, with your data kept private and secure.
Complete fitness companion
Close your Activity rings and customize daily goals for Move, Exercise, and Stand. Track steps, calories, and a wide range of workouts—from running and strength training to Pilates and yoga—with advanced metrics like Heart Rate Zones, Power, and Elevation. Create Custom Workouts with intervals and use Training Load to manage intensity and recovery as you prepare for events.
Built for outdoor adventures and water sports
Rugged and swim-ready, the Series 11 is waterproof to 50 m and supports activities like hiking, biking, and snorkeling. The Depth app and water temperature sensor expand water-sport functionality; offline maps and downloadable hiking routes help you navigate trails without your iPhone.
Seamless connectivity everywhere
Stay connected from your wrist with cellular 5G, GPS, Wi‑Fi, calls, messages, Apple Music streaming, and Apple Pay—without needing your iPhone nearby. Download apps directly to the watch, use Live Translation powered by Apple Intelligence, and enable Family Setup to keep kids connected and safe.
Essential safety features for peace of mind
Get emergency assistance quickly by pressing and holding the side button. Automatic detection for hard falls and severe car crashes can contact emergency services, share your location, and alert selected contacts. Apple Watch Ultra 3 extends emergency support with satellite connectivity when off-grid.
Personalize to match your style
Change bands and customize watch faces to match your mood or occasion. The 42mm Jet Black aluminium case and interchangeable Black Sport Band offer a lightweight, versatile look that fits everyday life and workout routines.
