The ultimate device for a healthy life
Apple Watch Series 11 sits on your wrist to deliver health insights, fitness tracking, stronger connections, and advanced safety tools — all designed to help you live better every day.
Advanced heart and blood pressure awareness
Detect potential chronic high blood pressure with continuous optical‑sensor analysis over 30‑day periods. Receive timely heart health notifications for unusually high or low heart rates and irregular rhythms so you can act early and consult your doctor.
On‑wrist ECG anytime
The ECG app generates single‑lead electrocardiogram data right from your wrist, providing meaningful information for you and your healthcare provider when needed.
Smarter sleep and overnight vitals
Track sleep quality with a new sleep score, set bedtime routines with Wind Down reminders, and receive alerts for possible sleep apnea signs. Use the Vitals app to view key overnight metrics — heart rate, respiratory rate, wrist temperature, and sleep duration — for a clearer picture of your daily health.
Cycle tracking with temperature sensing
Innovative sensors monitor nocturnal temperature to provide retrospective estimates of likely ovulation timing, supporting family planning while keeping your health data private and secure.
Motivating fitness and activity tracking
Close your Activity rings by tracking active calories, exercise minutes, and standing frequency. Customize daily goals and monitor steps and completed workouts to stay on track.
Comprehensive workout metrics
Measure strength training, running, Pilates, yoga, and more with advanced metrics like Heart Rate Zones, Power, and Elevation to better understand performance.
Custom and structured training
Create Custom Workouts with intervals, warm‑ups, cooldowns, and recovery periods, and follow the Up Next view to stay focused on your plan.
Training load and recovery insights
See how workout intensity and duration affect your body over time so you can adjust training intelligently, especially when preparing for an event.
Built for outdoor adventures and water sports
Use Apple Watch for hiking, biking, running, swimming, and surfing. Series 11 adds a depth gauge, Depth app, and water temperature sensor for snorkeling down to 6 meters; paired Apple Watch Ultra 3 enables deeper dives.
Offline maps for trails
Download detailed hiking routes and national park maps to your iPhone and automatically to your watch for offline navigation on the trail.
Effortless connectivity from your wrist
Call, text, pay, listen to music, and more — even without your iPhone nearby. With a 5G‑capable cellular plan, enjoy faster streaming, downloads, and app performance.
Entertainment, apps, and secure payments
Stream millions of songs with Apple Music, download apps from the App Store directly to your watch, and make quick, secure purchases with Apple Pay — all without reaching for your phone.
Designed for family use
Apple Watch For Your Kids lets children use calls, texts, Siri, music, and apps safely, even if they don’t have an iPhone, while giving parents oversight and peace of mind.
Instant translation and on‑device intelligence
Use Live Translation to convert messages into your preferred language and, when paired with an iPhone running Apple Intelligence, download languages to translate without Wi‑Fi or cellular — perfect for travel.
Smarter, context‑aware widgets
The Smart Stack suggests the most relevant widgets throughout your day — from sleep score in the morning to weather or ride alerts — so you see what matters when it matters.
Emergency assistance and automatic crash detection
Press and hold the side button to contact emergency services quickly. Apple Watch can detect hard falls or severe car crashes and automatically call for help, share your location, and notify emergency contacts.
Satellite emergency support
When off the grid, Apple Watch Ultra 3 can connect to emergency services via satellite to help get assistance even without cellular or Wi‑Fi.
Check In for added peace of mind
Use Check In to automatically notify loved ones when you arrive at a destination or start a Check In from the Workout app when you head out for an evening run.
Personalize your look
Swap bands and customize watch faces to match your style or activity. With a wide range of materials, colors, and face options, you can tailor your Apple Watch to every moment.
