Close your rings — stay motivated every day
Activity rings track your active calories, steps, and completed workouts so you can set and achieve daily goals. Built-in awards, personalized coaching, and friendly competitions help keep motivation high as you progress toward healthier habits.
Track every workout with advanced metrics
From strength training and HIIT to Pilates and yoga, the watch records a wide range of workouts and displays advanced metrics like Heart Rate Zones, Power, and Elevation to show meaningful progress during each session.
Durable design for adventures on land and water
Designed for outdoor activities such as hiking, biking, running, and swimming, this Apple Watch SE is water resistant to 50 meters and ready for everyday adventures — reliable in varied environments and conditions.
Heart health notifications you can rely on
Receive alerts for unusually high or low heart rates and irregular rhythms so you can take timely action and consult a doctor if needed. These notifications help you stay informed about important changes in your cardiovascular health.
Automatic emergency detection and assistance
The watch can detect severe car crashes and hard falls, connect you to emergency services, share your location, and notify emergency contacts — providing added safety when you need it most.
Cycle Tracking with sleep temperature sensing
Use temperature sensing during sleep to help Cycle Tracking provide retrospective estimates of ovulation timing, supporting family planning while keeping your data private and secure.
Improve your sleep routine and insights
The Sleep app works with your iPhone to create bedtime routines and schedules while providing deeper insights into sleep stages to help you build healthier sleep habits.
Stay connected from your wrist
Send texts, make calls, and enjoy music directly from your watch. With Wi‑Fi and optional cellular on supported models, you can stay connected even when your iPhone isn’t nearby.
Smart widgets for your day-to-day productivity
Smart Stack widgets give you instant access to Calendar, Mail, Weather, and more, delivering timely reminders and notifications so you’re always prepared for meetings and appointments.
Family Setup — watches for the whole family
Family Setup lets family members use an Apple Watch even without their own iPhone, enabling calls, messaging, music, apps, and location notifications to keep everyone connected and safe.
Easily find your devices and belongings
The Find Devices and Find Items apps, together with Precision Finding on iPhone, help you quickly locate lost iPhones, AirPods, and AirTag-connected items so you spend less time searching and more time doing.
Stream, pay, and download on the go
Stream over 100 million songs, make secure payments with Apple Pay, and download apps directly to your watch — all without needing to pull out your iPhone.
Customize your look with bands and faces
Choose from a variety of bands, materials, and colors and personalize watch faces to match your style or activity — effortless customization to fit any occasion.
