Close your rings — daily motivation to move
Track Move, Exercise, and Stand goals with intuitive activity rings that display active calories, steps, and completed workouts. Stay motivated with personalized awards, coaching, and friendly competitions that help you build healthy habits and reach goals every day.
Comprehensive workout tracking
Measure everything from strength training and HIIT to Pilates and yoga. Advanced metrics and views — like Heart Rate Zones, Power, and Elevation — give clear progress feedback so you can train smarter and see improvements over time.
Built for outdoor adventure and water activities
Durable and water resistant to 50 meters, this Apple Watch is ready for hiking, biking, running, swimming and more. For greater depths and extreme conditions, Apple Watch Ultra 2 supports snorkeling, scuba and freediving to 40 meters.
Proactive heart health notifications
Receive alerts for unusually high or low heart rates and irregular rhythms so you can act early and consult a doctor when needed. These notifications help you stay informed about potential cardiac issues that might otherwise go unnoticed.
Blood oxygen monitoring for wellness insight
An advanced sensor and app measure blood oxygen levels, providing an important metric of your overall wellness and helping you better understand how your body is functioning day to day.
On‑wrist ECG for medical‑grade insight
The ECG app can generate a single‑lead electrocardiogram, offering valuable data you can share with healthcare providers and peace of mind when you need it most.
Emergency detection and assistance
Automatic crash and fall detection can connect you to emergency services, share your location, and notify your emergency contacts. Apple Watch Ultra 2 adds an 86‑decibel Siren for audible help over long distances.
Cycle Tracking with temperature sensing
Track overnight temperature changes to provide retrospective estimates of ovulation and support family‑planning insights — all with privacy and secure handling of your health data.
Sleep tools to improve your rest
The Sleep app records sleep stages and works with your iPhone to create routines and schedules that help you get better, more consistent rest — and deliver deeper insights into nighttime recovery.
Stay connected without your phone
Send texts, make calls, and stream music from your wrist. With available 4G cellular, the watch can operate independently from your iPhone — ideal for travel or times when you want to leave your phone behind.
Smart widgets and quick access to essentials
Quickly view Calendar, Mail, Weather and more with Smart Stack widgets that surface meeting reminders, forecasts, and timely alerts so you never miss important tasks or appointments.
Family Setup to keep everyone connected
Enable Family Setup so family members without iPhones can still use an Apple Watch for calls, messages, Siri, music and apps — plus location features that help you know when loved ones arrive safely.
Find devices and items fast
Locate misplaced iPhones, AirPods, and other items quickly with the Find Devices and Find Items apps. Precision Finding with your iPhone and AirTag integration help you pinpoint belongings precisely.
Entertainment, payments and apps on your wrist
Stream over 100 million songs with Apple Music, pay securely with Apple Pay, and download apps directly to your watch — all without reaching for your iPhone.
Customize your look with bands and faces
Choose from a wide range of watch bands and fully customizable faces to match your style or activity. The 45 mm aluminium case and beige finish offer a lightweight, versatile look that complements daily wear.