Exercise mat BESK 9073216, 180 x 50 cm, thickness 0.5 cm

BESK exercise mat 9073216 measures 180 x 50 cm with a thickness of 0.5 cm and is intended for yoga, pilates and general floor training. The mat offers a thin cushioned surface that supports stability during standing and floor poses while providing basic joint protection. Lightweight and easy to roll, it includes an integrated strap for compact storage and transport, making it suitable for use at home, in group classes or when travelling.

Advantages

The mat’s low-profile 0.5 cm thickness balances surface cushioning with a stable feel that helps maintain balance in standing postures and transitions. Its 180 x 50 cm dimensions provide adequate length and width for most users while remaining compact for storage. The included carrying strap simplifies transport and keeps the mat rolled for neat storage. The material is designed for routine indoor training and is easy to roll and unroll without losing shape.

Suitable for

• Yoga flows and basic asanas
• Pilates and core-strength exercises
• Stretching and mobility routines
• Bodyweight floor workouts and rehabilitation exercises
• Travel and studio classes where portability is needed

Key specifications

• Dimensions: 180 x 50 cm
• Thickness: 0.5 cm
• Weight: lightweight, easy to carry
• Finish: smooth training surface for grip and stability
• Storage: includes strap for rolling and compact storage
• Use environment: indoor training (home, studio, travel)

How to use

Unroll the mat on a flat, dry surface. Use the textured side up for improved grip and position the mat so you have sufficient length and width for your practice. For standing and balance poses, keep feet centered on the mat; for floor exercises, align hips and shoulders within the mat boundaries. After use, wipe the surface with a mild detergent or a damp cloth, allow to air dry, then roll the mat with the strap to secure it for storage or transport.

Usage recommendations

For best results, use the mat on clean, even flooring; avoid rough or abrasive surfaces that could damage the material. Regularly inspect the mat for signs of wear and clean it according to the care instructions to maintain grip and material condition. If you require extra cushioning for sensitive joints or high-impact exercises, consider adding a thicker mat or additional padding.