Exercise Ball body sculpture BB-013 25 cm — blue

The Exercise Ball body sculpture BB-013 25 cm in blue is a compact stability ball designed for targeted core strengthening, balance exercises, rehabilitation and pilates. With a small 25 cm diameter it supports seated micro-movements, posture correction and controlled physiotherapy routines. The ball is made from durable PVC with anti-burst properties and a smooth surface, intended for indoor use at home, in a studio or at the office for desk stability training.

Advantages

The small size allows precise control during balance and core activation exercises and is suitable for users who need limited range-of-motion equipment. Anti-burst PVC construction reduces the risk of sudden deflation and provides reliable support under normal use. Its smooth finish is easy to clean and comfortable for direct contact with clothing. The compact design makes storage and transport simple compared with larger stability balls.

Suitable for

• Core strengthening and targeted abdominal activation
• Seated balance and micro-movement routines
• Pilates exercises requiring small-diameter support
• Post-rehabilitation and physiotherapy sessions
• Desk stability training to improve posture while seated

Key specifications

• Diameter: 25 cm
• Colour: blue
• Material: PVC with anti-burst properties
• Surface: smooth finish for easy cleaning
• Intended use: indoor (home, studio, office)

How to use

Inflate the ball to a firm but slightly yielding pressure following the manufacturer’s inflation guidance and avoid overinflation. Use the 25 cm ball for seated exercises, placing it under the lumbar area or between the knees as required by the exercise. For balance drills, sit or rest one foot on the ball and perform controlled movements; for rehabilitation, follow a physiotherapist’s plan and use slow, deliberate motions to engage deep stabiliser muscles. After use, store the ball away from sharp objects and direct heat.

Usage recommendations

Check inflation periodically and inspect the surface for wear before each session. Use on smooth, non-abrasive floors and avoid contact with sharp-edged furniture. For rehabilitation or if you have medical concerns, consult a health professional before starting an exercise program with the ball.