Ankle/Wrist Weights Body Sculpture BB 2720U — 2 × 1.15 kg adjustable soft-cased straps

Pair of ankle/wrist weights Body Sculpture BB 2720U — two soft-cased adjustable straps, each containing 1.15 kg of weight. Designed to be worn around the ankles or wrists, these weights add extra resistance to walking, running, aerobics, strength training and rehabilitation exercises. The soft casing and secure strap fastening provide a balance of comfort and stability while increasing workout intensity and helping to target limb muscles.

Advantages

The soft-cased construction reduces skin irritation and pressure points compared with hard metal weights while keeping the weight distribution even. Adjustable straps allow a snug fit on different limb sizes and ensure the weights remain stable during movement. Compact and portable design makes them easy to include in home workouts, gym sessions or outdoor training without adding bulky equipment.

Suitable for

• Adding resistance during walking and jogging to increase calorie burn and endurance
• Strengthening leg and arm muscles in aerobics, Pilates and bodyweight routines
• Rehabilitation exercises where gradual load progression is required
• Warm-ups and gait training to improve muscle activation

Key specifications

• Weight per unit: 1.15 kg
• Quantity: pair (two weights)
• Design: soft-cased strap style for comfort
• Adjustment: hook-and-loop strap fastening for secure fit
• Use positions: ankle or wrist

How to use

Place one weight around each wrist or ankle and fasten the strap snugly but comfortably so the weight does not slide during movement. Start workouts with shorter durations and gradually increase time and intensity as strength and endurance improve. Use the weights for activities such as brisk walking, light jogging, targeted limb exercises or structured rehabilitation routines. Remove the weights if you experience pain, excessive discomfort or abnormal joint stress.

Usage recommendations

Begin with short sessions (5–10 minutes) to assess tolerance, then progress in small increments. Combine with proper warm-up and technique-focused exercises to prevent strain, and consult a physiotherapist before use if you have existing joint conditions or recent injuries.