Resistance band set CP CPBND3 — 3-piece durable versatile bands for strength training and rehabilitation

CP CPBND3 resistance band set includes three durable fabric and latex exercise straps designed for strength training, stretching, mobility work and rehabilitation. The bands keep their elasticity, length and resistance level over time. Different colors indicate different resistance levels so you can quickly select the right band during workouts. The set is lightweight and comes with a compact carry bag for easy transport and home or gym use.

Advantages

The set combines high-quality fabric and latex to deliver long-lasting elasticity and consistent resistance. Three color-coded bands provide progressive resistance levels that suit warm-ups, general strength training and physiotherapy. Compact dimensions and included transport bag make the set convenient for use at home, in the gym or during travel.

Suitable for

• Strength training and muscle activation
• Rehabilitation and physiotherapy exercises
• Stretching and mobility work
• Warm-up routines
• Home workouts and space-saving training

Key specifications

• Material: fabric with latex core (listed as plastic in source)
• Resistance range: 15–30 kg total across bands
• Length: 66–86 cm
• Width: 8 cm
• Thickness: 0.4 cm
• LIGHT (purple): 15–20 kg
• MEDIUM (pink): 20–25 kg
• STRONG (green): 25–30 kg
• Includes carry bag for transport

How to use

Select a band according to the required resistance level and secure it as needed for the chosen exercise — for example, loop it under a foot, around a fixed anchor point or hold both ends with your hands. Use lighter resistance for mobility and stretching, medium for general strength work and stronger band for higher-resistance exercises. Combine bands or change bands progressively to increase or decrease load during a session.

Usage recommendations

Inspect bands before use for any signs of damage, fraying or loss of elasticity. Use on clean, smooth surfaces and avoid sharp edges. Store bands in the provided bag away from direct sunlight and heat to preserve material properties. Consult a physiotherapist or trainer if using bands for rehabilitation to choose appropriate resistance and technique.