Weight plate EB FIT 1.25 kg, 28 mm bore, hammertone finish, black

EB FIT 1.25 kg weight plate with a 28 mm bore is a compact low-weight plate intended for incremental loading on bars and specialty bars with a 28 mm diameter sleeve. The plate's hammertone textured finish in black increases surface durability and provides a slightly grippy feel for easier handling. Designed for small weight additions, it is suitable for strength progression, rehabilitation exercises and home gym setups where precise, gradual increases in resistance are required.

Advantages

The plate's 28 mm bore ensures compatibility with bars that use a 28 mm sleeve diameter, offering secure fit and minimal wobble during lifts. Its 1.25 kg weight allows for fine-tuning of load increments, making it useful for progressive overload and controlled rehabilitation protocols. The hammertone finish improves wear resistance and reduces visible scratches while enhancing grip when loading or unloading plates. Its compact size saves space and allows multiple small plates to be stacked on a bar without excessive overhang.

Suitable for

• Incremental loading and precise small weight adjustments
• Strength training with light progressive steps
• Rehabilitation and physical therapy exercises
• Home gym setups and compact training areas
• Accessory bars and specialty bars with 28 mm sleeves

Key specifications

• Weight: 1.25 kg
• Bore diameter: 28 mm
• Finish: hammertone textured coating
• Color: black
• Form factor: compact low-profile plate

How to use

Slide the plate onto a compatible bar with a 28 mm sleeve, ensuring it sits flush against any collars or other plates. Use appropriate collars or clamps to secure the load before performing exercises. When adding multiple small plates, distribute weight evenly on both sides of the bar and check that plates do not interfere with movement or bar rotation. For rehabilitation, start with minimal increments and increase load gradually according to a professional plan or personal tolerance.

Usage recommendations

Inspect the plate and bar sleeve for damage before each session. Use collars to prevent slippage and store plates on a rack or vertically to avoid floor damage. Clean the hammertone finish with a dry or slightly damp cloth; avoid harsh chemicals that could affect the coating.