Short Olympic Barbell Bar EB FIT 40 cm with 25 mm Diameter and Spring Collars

The EB FIT Short Olympic Barbell Bar is a compact steel bar designed for strength training in home gyms and limited spaces. At 40 cm long and with a 25 mm sleeve diameter, this short bar accepts standard 25 mm weight plates and comes with spring collars to secure plates during exercises. Its reduced length and single-piece construction make it suitable for curl variations, triceps extensions, plate-loaded presses and other upper-body movements where a shorter loading length and compact handling are preferred.

Advantages

This 40 cm bar offers a space-efficient alternative to full-length bars while providing the rigidity and durability expected from a steel barbell. The 25 mm sleeve diameter ensures compatibility with commonly available weight plates. Included spring collars allow quick plate changes and firm retention of weights during dynamic movements. The compact size facilitates control and maneuverability for isolated lifts and paired or single-arm exercises.

Suitable for

• Curl variations (barbell curls, preacher curls)
• Triceps extensions and skull crushers
• Plate-loaded pressing movements and close-grip presses
• Home gym setups and small training areas
• Accessory and isolation exercises

Key specifications

• Total length: 40 cm
• Sleeve diameter: 25 mm (compatible with FI25 standard plates)
• Material: steel construction
• Includes: pair of spring collars for plate security
• Design: compact, single-piece short bar for plate loading

How to use

Load compatible 25 mm plates onto each sleeve, placing weight evenly on both sides. Secure plates with the supplied spring collars by compressing the collar and sliding it onto the sleeve until it locks against the plates. Use the bar for curls, triceps extensions, close-grip presses and other plate-loaded movements, maintaining proper technique and controlled ranges of motion. Avoid overloading beyond the bar’s intended use for isolation and accessory work.

Usage recommendations

Inspect plates and spring collars for wear before each session. Use appropriate weight increments to maintain balance and control. For storage, keep the bar in a dry area to prevent surface corrosion and prolong service life.