Weight Plate EB FIT 1.25 kg — 28 mm Bore, Bituminous Coating, Black

EB FIT weight plate 1.25 kg with a 28 mm bore is a compact, small-diameter plate designed for use on 28 mm barbells and short bars. The plate has a bituminous coating in black that protects against corrosion and dampens impact noise, making it suitable for home gyms, rehabilitation settings and incremental loading. Its low profile and moderate mass provide precise weight increments for barbell, dumbbell or plate-loaded equipment.

Advantages

The bituminous coating offers corrosion resistance and reduces clatter during handling and drops. Its compact diameter minimizes interference with range of motion and allows multiple plates to be loaded on short bars. The 1.25 kg mass enables fine adjustment of total load for progressive overload, rehabilitation protocols or technical practice. The plate’s uniform shape and central bore ensure stable seating on 28 mm sleeves and consistent balance when paired with similar plates.

Suitable for

• Home gym strength training where small incremental loads are required
• Rehabilitation and physiotherapy exercises needing precise weight progression
• Adding fine weight adjustments to dumbbells, short bars and plate-loaded machines
• Technique practice and accessory lifts that require low additional resistance

Key specifications

• Mass: 1.25 kg
• Bore diameter: 28 mm (sleeve-compatible)
• Coating: bituminous (bitumen), black
• Profile: compact/small diameter for close stacking
• Intended use: barbell, short bar, dumbbell and plate-loaded equipment

How to use

Select the EB FIT 1.25 kg plate to make small, controlled increases to your training load. Slide the plate onto a 28 mm sleeve and ensure it seats fully against the collar or adjacent plates. Secure with collars or clips where appropriate. Use one or more plates on each side of the bar to maintain balance. For rehabilitation or slow progressions, increase total load in 1.25 kg increments or combine with other plate sizes for intermediate steps.

Usage recommendations

Inspect the plate and sleeve seating before each session. Avoid dropping the plate from overhead; while the bituminous coating helps protect against corrosion and noise, repeated heavy impacts can damage the coating or the plate’s edge. Clean with a dry cloth and store in a dry place to maintain the coating’s protective properties.