Dumbbell Set Funfit Hantle Bitumiczne 40 kg 4-in-1 with Handles (bitumen-coated plates)

Funfit Hantle Bitumiczne 40 kg is a 4-in-1 adjustable dumbbell set with bitumen-coated plates and removable handles that together provide up to 40 kg of resistance. Designed for home strength training and gradual load progression, the set includes multiple plates that can be combined on the handles to adjust weight for different exercises. Bitumen coating reduces noise and protects floors while offering a compact solution for a variety of dumbbell workouts.

Advantages

The bitumen-coated plates offer a durable, low-noise finish that helps protect surfaces and reduces clanking during workouts. The removable handles allow quick reconfiguration between lighter and heavier setups, supporting progressive overload and varied training routines. The 4-in-1 concept keeps the equipment compact and space-efficient, making it suitable for home use where storage and versatility are priorities.

Suitable for

• Home strength training and general fitness routines
• Progressive resistance training and muscle building
• Full-body dumbbell exercises such as presses, rows, squats and lunges
• Users who need compact, easy-to-store free-weight options

Key specifications

• Total maximum weight: 40 kg combined across plates
• Configuration: 4-in-1 adjustable set with removable handles
• Coating: bitumen-covered weight plates for surface protection and reduced noise
• Material of plates: coated metal plates suitable for free-weight training
• Handles: detachable for quick weight changes and versatile use

How to use

Select the required combination of plates to reach the target weight, slide them onto the handle and secure them according to the set’s fastening system. Use proper lifting technique for each exercise: maintain a neutral spine, engage the core, and control both concentric and eccentric phases. Change plate combinations gradually to increase resistance as strength improves. Store plates and handles in a dry place after use to maintain the bitumen coating and metal components.

Usage recommendations

Inspect plates and handles regularly for secure fastening before each session. Use a mat or protective flooring when performing heavy lifts to further protect surfaces. If new to weight training, start with lighter configurations and focus on technique before increasing load. Clean the bitumen coating with a dry or slightly damp cloth; avoid harsh chemicals that might affect the coating.