Yoga Block Gaiam Battleship Point 63681 — Foam Support for Poses

Gaiam Battleship Point 63681 is a foam yoga block designed to provide stable support and alignment assistance during yoga, stretching and rehabilitation exercises. Lightweight and firm, the block helps users modify poses, maintain proper posture and extend reach safely. Its compact rectangular shape and durable foam construction suit home practice, studio classes and guided therapy sessions where controlled support and balance are needed.

Advantages

The foam construction offers a balance of firmness and slight give, providing reliable support without being abrasive to hands or feet. Its lightweight design makes the block easy to carry between home, gym or studio, and its dimensions provide a steady platform for seated, standing and restorative poses. The non-slip surface aids secure placement on different floor types, while the block’s resilience preserves shape through repeated use.

Suitable for

• Beginners learning foundational yoga alignment and poses
• Experienced practitioners deepening stretches or refining alignment
• Physical therapy and rehabilitation exercises requiring controlled support
• Home yoga, studio classes and travel practice where portability matters

Key specifications

• Material: high-density foam designed for firmness and slight cushioning
• Form: rectangular block suitable for multiple orientations
• Surface: textured, non-slip finish for secure grip
• Weight: lightweight for easy transport and handling
• Durability: resilient foam construction designed to retain shape under regular use

How to use

Place the block under hands, feet or seat to modify the height and angle of a pose; use the block on its long, short or thin edge depending on the required elevation or stability. For seated poses, position the block under the sit bones to reduce hip strain. For standing poses, place the block beneath the hands to bring the floor closer and protect the lower back. During restorative poses, use the block as a support under the spine or neck, ensuring it is placed securely on a flat surface.

Usage recommendations

Inspect the block periodically for deep cuts or deformation; replace it if the foam no longer provides stable support. Clean the surface with a mild soap solution and allow to air dry. Store the block away from prolonged direct sunlight and heat sources to preserve foam integrity.