Yoga mat Gaiam 5 mm Sustained Grey Sundial Layers

The Gaiam yoga mat in the Sustained Grey Sundial Layers design is a 5 mm thick exercise mat engineered to provide cushioning and reliable traction for yoga, pilates and general floor workouts. The mat's mid-profile thickness offers a balance between comfort and stability, supporting standing poses, stretches and core exercises while remaining suitable for daily home practice and studio sessions.

Advantages

This yoga mat combines a supportive 5 mm cushioning with a non-slip surface texture to reduce foot and hand slippage during practice. The layered construction enhances durability and helps the mat retain its shape over time. Its neutral grey Sundial Layers appearance integrates easily into different environments and the mat is lightweight enough for straightforward rolling, transport and storage.

Suitable for

• Home yoga practice and daily stretches
• Pilates and floor-based conditioning
• Studio classes and group sessions
• Balance and standing poses that require moderate cushioning

Key specifications

• Thickness: 5 mm to provide a balance of comfort and stability
• Surface: textured non-slip finish for improved traction
• Construction: layered design for enhanced durability and shape retention
• Portability: lightweight and rollable for easy transport and storage

How to use

Unroll the mat on a flat, dry surface and position it so that you have sufficient space for your movements. For best traction, allow the mat to lie flat for a short time before use; if the mat has a storage wrap, remove it prior to practice. Use the textured surface for grip during standing and floor poses. After practice, wipe the surface with a damp cloth or a mild, mat-safe cleaner and allow it to air dry completely before rolling for storage.

Usage recommendations

For prolonged mat life, avoid exposing the mat to direct sunlight for extended periods and store it rolled with the textured side facing outward or flat when space allows. Use on clean surfaces and avoid sharp objects or shoes during practice to maintain the non-slip surface.